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About
Hi everyone, I’m Theresa! I am a NYC based personal training coach, along with holistic lifestyle coaching. I’m a lover of fitness, as well as the metaphysics, astrology to be exact. I love blending wellness and spirituality together, as I believe it creates a whole mind and body experience. If you have any questions, please don’t hesitate to reach out and ask, I am here to help and assist :)
Overview
Background checked
9 years in business
Business hours
This pro hasn't listed their business hours.
Payment methods
This pro accepts payments via Apple Pay, Cash, Check, PayPal, and Venmo.
Customers rated this pro highly for work quality, professionalism, and value.
Exceptional 5.0
7 reviews
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Read reviews that mention:
Paul K.
Nov 10, 2020
Theresa combines a warm, positive soul with hard goal oriented discipline. She is passionate about her profession, super disciplined, consistent and reliable. She pushes the limits of expectations to get maximum results for her clients.
Theresa is an amazingly knowledgable and talented trainer. I have had the pleasure and honor or working out with her for two years 2-3 times a week. She has helped transform my body - I am in much better shape and have so much more energy.
She is very deliberate and strategic in her training approach. She tailors to desired outcome and builds a foundation (core, lower body and works surgically through all the muscle groups). She pushes but knows how to keep work outs safe. As a 40+ male I appreciate someone who can keep me injury free while kicking my butt every session.
She is amazing at her job and a great human being!
Nari S.
Nov 27, 2020
Worth every penny and then some. Gave really thoughtful insight into my chart reading. Super kind and honest. Great listening skills and also beautiful voice that made me feel really at ease. She was absolutely spot on about my chart. I love Theresa. Book with her.
Nia J.
Nov 9, 2020
I love working out with her!!! Out of all the trainers I’ve worked with, I connect more with her! Im much more excited to work out and run track now! She’s an awesome coach and really pushes me to do more than what I think I can! I highly recommend! Thank you T!!
RD D.
Nov 28, 2020
The best trainer! We have been working together for several years, and I credit all of my gains to Theresa. She works with me on my schedule and develops a plan that fits with my lifestyle. Her workout plans are efficient, effective, and focused on long term goals. In addition, she’s very knowledgeable on overall health and well-being!
Mel L.
Nov 26, 2020
I’ve had other readings where I given a time/date when I would receive it by & I ended up waiting way longer. I’m not one to rush these things but her timing was spectacular in between my booking & when she told me to expect the reading by. The reading was also very accurate for me. Not just one those general readings that could apply to everyone but i really felt it and it gave me some well needed confirmation. I’ll definitely be booking another one.
Credentials
Background Check
Theresa Morgan
FAQs
What should the customer know about your pricing (e.g., discounts, fees)?
My prices vary based on the work at hand and how we choose to go about that. That can depend on if I’m traveling to the client and how far out, if they are coming to my private gym of choice which a fee is required for our time together, ( It comes out of my pocket), or if we are virtual which tends to be the best option in regards to budgeting, due to lack of physical travel. My astrology, tarot/ oracle, and energy work vary based on the time of reading and work that the client needs. My work and pricing allows me to make it affordable for everyone at their level.
What is your typical process for working with a new customer?
I like to get to know my clients first before jumping into the work aspect. This can involve meeting in person for coffee or tea, over the phone consultation or just via email, whatever works best for the client at hand. I’m very personable and like for thinking to be intimate with someone before getting started.
What education and/or training do you have that relates to your work?
I am certified in NASM ( National academy of sports medicine ). I am certified in mat Pilates, as well as yoga nidra ( Meditation) and Currently completing precision nutrition level 1. I am kettle bell certified, CPR, and body weight training certified.
