Yoga Divine

Introduction: Christina Lawrence is a renowned Yoga Instructor who teaches private and studio sessions globally. She dedicates herself to her clients, helping them reach their fitness and wellness goals. Christina knew from a very young age that her passion would combine mind, body, and wellness. She started classical ballet at the age of 3, and was trained by acclaimed coach Marina Almayeva. After competing in the Youth America Grand Prix, Christina was awarded scholarships to dance at prestigious ballet boarding schools, including The Rock School for Dance Education, and The HARID Conservatory. Christina started taking Pilates classes under Mariaelena Ruiz, while studying classical ballet. Christina then added Yoga into her fitness portfolio. She travelled to Dubai to study functional yoga anatomy and applications, and Thailand for her Ashtanga Vinyasa teacher training. Residing in New York City, Christina teaches Yoga at beginner and intermediate levels. She specially designs her classes to effectively train a broad range of clients including professional athletes, dancers, office workers, new and expecting moms, and people recovering from injury. I love helping people feel better and it all starts with getting the body on the mat. The more you practice yoga the more changes you will see in your life. Your body will move more freely and your mind will be more at peace allowing the rest of your day to flow effortlessly. I truly believe that your reality is shaped by your emotional well being which is translated into thoughts then into the physical realm. The more harmonious your thoughts are with the universe the easier and more magical your life will become.