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Browse these Krav Maga lessons with great ratings from Thumbtack customers in Poughkeepsie.
Excellent staff and instructors. I've taken karate at other locations but this is the best womans self defense! I learned many self defense tactics and I came out with more self confidence and had lots of fun
After weeks of searching for a private martial arts instructor with flexible hours and reasonable rates, I found Felix on Thumbtack. I sent him an inquiry requesting more information about his services and he replied in about 20 minutes, which was great. I called him the next day and he answered all of my questions, and he offered to meet me for a free consultation so we could discuss my goals and schedule. I am so happy I went to meet him; I met him on Saturday and started training on Sunday. It's obvious he knows what he's doing. I can't wait for my next session!
We offer age-specific programs for both children and adults. We have been in business for 20 years serving Bethel and the surrounding communities. Our instructors are caring, well-trained professionals.
We offer personal training lessons in Self defense and fitness conditioning. We also specialize in working with the "Mature Adult". This program will help the older generation become functionally active and Independent. Our passion is for people who want to feel and look better, and get a blueprint in order to have a better QUALITY of life well into their 50's, 60’s, 70’s and beyond. A Functional Fitness Solution Program for the Mature Adult.
Person training on development of mind, body and soul also great to keep in top condition and also self defense
Here at Darien Krav Maga & Conditioning, we integrate full body conditioning into all of our classes. We pride ourselves on teaching leading edge techniques of Krav Maga for self defense, as well as taking all our clients through best of breed training principles for overall body health.
We provide aikido classes in the tradition of Morihiro Saito Sensei for adults, teenagers, kids and children with special needs. Other programs include women's self defense, mindful weight loss. We have other instructors for Shaolin kung fu, tai chi, meditation and yoga.
I teach kids discipline and self-defense. We have best coaches in the area, and you will see improvements fast.
I provide dance lessons for the following: * ballroom * Latin * swing * salsa * tango * belly dance I teach social and competitive dance for group and private lessons or for performances and events. I'm biliterate in English and Spanish and also know some French. I have a bachelor's degree in Spanish/speech and hearing pathology.
AmeriKick will teach great classes by instructing adults and children in all aspects of martial arts, along with practical, effective and realistic self-defense, while developing the mind, body and spirit of the individual. AmeriKick will inspire students and instructors to display courtesy towards others, to be humble about their accomplishments and enthusiastic and supportive of the accomplishments of others, and to strive to be their personal best and to never, never quit. Instructors at AmeriKick will encourage all students with positive words and statements and never be condescending or insulting. All instructors, sensei, masters, and grandmasters of the Amerikick system will "walk our talk". - Sensei Rafael Melendez
My expertise lies in the dance and fitness arena. I have been a professional dancer and dance teacher for over 20 years. My specialties are jazz, tap, hip-hop, jumps and turns, and contemporary. I also teach kickboxing.
Glenbrook Martial Arts is a transformation school. At GMA, we teach one of the oldest and most dynamic martial arts in the world, Tang Soo Do. Tang Soo Do is a Korean art known for powerful punches and kicks. Our school emphasizes the development of character, confidence, respect, and discipline. We'll teach you how to become the best leader and role model you can be. We teach classes for all ages, 6 days a week! We also have a combat fitness program to help get you in the best shape of your life. Besides that, we host super fun birthday parties. We also periodically offer free community workshops, like bully safe and stranger danger. Check out our website for more info!