I am a NSCA certified strength and conditioning specialist, a NASM certified personal trainer, corrective exercise specialist, Precision Nutrition L1 Coach, and a CrossFit L1 Trainer. I create custom workout programming for each client uniquely created to help them meet and exceed their goals. I do all my training in combination with personalized nutrition coaching powered by the science-based method of Precision Nutrition, one of the most respected companies in nutrition. I have a track record of helping my clients quickly achieve their goals, and I bring a warm approach in combination with a precision and rigor. I also coach CrossFit at CrossFit Bridge & Tunnel in Ridgewood, Queens. I can meet you at a private studio, at your home, at a gym I recommend, or outside. Certifications: NSCA CSCS, NASM CPT & CES, CFL1, PN1, TRX.