Introduction: We are a mixed martial arts and strength and conditioning fitness gym in Franklin Square, NY.
We specialize in competitive fighting, self-defense, and personal training.
Overview
8 employees
10 years in business
Payment methods
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Featured Projects
1 photo
Reviews
Excellent 4.9
10 reviews
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Ten M.
Feb 7, 2014
Andy T.
Jan 27, 2014
He's been my trainer for 1.5 yrs and I've lost body fat, increased flexibility and am more conscious about my diet.
Heather W.
Jan 27, 2014
RJ is by far the best trainer I've worked with. Within days he had me doing unassisted pull-ups (when before that I could barely do any with assistance), showed me new techniques to enhance my workouts and helped me drastically improve my flexibility to help with my fighting. He is fantastic to work with and shows that even though working out is serious you can still have fun while doing it. I highly, HIGHLY recommend RJ for the best workout you will ever have.
James M.
Jan 27, 2014
RJ is one of the best. Whether you're looking for weight training, flexibility or BJJ; RJ is the man to go to. RJ is insanely technical, which is something the athletic/fitness field is extremely lacking. I've been working out for years prior to meeting him; training with RJ has made me way better.
Natale C.
Jan 27, 2014
I have had te pleasure of training with as a teammate and also learnin from as a student. RJ is a very dedicated and passionate trainer who is commited to sharing his knowledge with others. RJ is always humble and a very patient instructor. His easy to understand teaching style is perfect for people of all ages and expiernce.