Caya Fitness
Caya Fitness

Caya Fitness

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Goals
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Introduction: I love helping people and the interaction I have with my clients not only about fitness but other interests they share with about their lives , I have met so many interesting and wonderful people. It is also so very rewarding watching them feel better physically and emotionally about themselves.
Overview

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FAQs

  • What education and/or training do you have that relates to your work?

    I am certified by the American College of Sports Medicine and I have to continue to obtain continuing education credits to maintain my certification which I really enjoy because they stay current on the latest changes in the fitness industry as well as the newest guidelines , or changes implemented by their organization

  • How did you get started doing this type of work?

    I was involved in sports in my high school years : played football and martial arts , then I became involved in weight training which then proceeded to become a competitive powerlifter for 10 yrs with good success. I have as well through that time learned much about nutrition which certainly helped improve my training. So I have been involved in fitness pretty much all of my life and now make a living helping others enjoy exercise too.

  • What types of customers have you worked with?

    I set my clients up with programs to Increase strength and balance , flexibility as well as wt loss and the ability to Improve activities of daily living. Those that have been diagnosed with with chronic conditions or disabilities such as Parkisons disease , diabetes , hypertension ect. Their program would be set up accordingly and monitored to help improve their condition