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Excellent instructor in Pilates and Yoga. Always concerned about the well being of her students. She pioneered chair yoga for seniors and develops innovative and healthy routines that change to keep you motivated. She has been my instructor for four years and she is prompt and always pleasant,
I needed a trainer to help me get back into shape, tone up and strengthen my core and back. Being that I have back issues and sometimes continue to get spasms, I realized I needed someone who was certified, understanding, and would carefully consider a good beneficial workout while not getting injured in the process. Judy understands my needs and has been carefully selecting a good routine that I can handle that will bring forth the results I need. Her background, training and certification show me she strives to improve herself and she is genuinely interested in helping others improve in fitness. Smart, patient, strategic, and if you want to be pushed more she will do it without hurting you. She's a keeper!
Karl is great, I have now worked with him for 3 weeks and I have been really enjoying our sessions. He is incredibly professional, thoroughly assesses your needs and prepares as well as modifies your workout accordingly. He is an experienced trainer and uses a wide array of training modules to include TRX, kettle bells, weights, High Intensity Interval Training, Kick boxing and Pilates among others. Karl has certainly given me the motivation to train harder and even within the first three weeks I can see significant difference in strength and endurance as well as body shape. I have been going to the gym for years but have never had such a shift particularly in such a short period of time. Above all Karl is very pleasant to work with and takes your fitness and health very seriously.
I recently started training with Dianne, and I am very happy with the challenging yet "soft" regime, particularly because of my goal of building muscle but remaining feminine in appearance. The combination of yoga, TRX, and Pilates, makes for a perfect training routine for me. I would reccomend Dianne to anyone looking for solid training.
Christine is a fantastic Pilates instructor (she was my first and has been pretty much my only Pilates instructor) and I feel like I hit the Pilates jackpot.
When I started working with Briana, I couldn't do a sit up, was living with chronic lower back pain among other issues. We've been working together for a few months and I'm not just doing sit ups, but can do things physically I've never been able to do before. And the lower back pain is completely gone. I highly recommend Briana for personal pilates training. She's knowledgable, patient but pushes me just beyond where I thought I could go. Contact her now if you're looking for a great trainer!
I take Pilates and yoga with Dina. It is the 1 hour that is all my own. My body has become leaner and more toned and I have become more relaxed and centered. I wouldn't work with anyone else. Dina is excellent In her instruction and FUN to work with.
Use them for yoga and Pilates. Their coaches are AMAZING, professional. Best investment I ever made! Worth every penny and superior to other trainers I've used. Best value!
Emily is absolutely the best! She is experienced, attentive, thoughtful, and kind. She has an extremely positive and helpful attitude. She makes adjustments to the exercises as needed. She is prompt, dependable and professional. You could not ask for more in a private Pilates instructor! I would recommend her to anyone.
very satisfied by both trainers provided by Uniquely Fit NYC. each of them very knowledgeable of Pilates and muscular and bone structure, and appropriate exercises for a variety of objectives including golf in my case.
Not anything like your typical generic, dime-a-dozen personal trainer, Len is focused, driven, and dedicated to each and everyone of my sessions. Even after nearly two years of training, Len continues to find new and creative exercises to ensure that my training is always effective, and never boring. Not once does he look at his cell phone, or appear apathetic or indifferent. His enthusiasm and commitment to my fitness is quite contagious! Never have I been more motivated to fitness than when I started training with Len, and unlike Crossfit, I am not left sore and crippled the next day. He's the real deal.
Danielle is incredible, she is experienced, and dependable. On a personal level she exudes kindheartedness, patience, and is extremely pleasant to be around. She is very diligent to create a workout that is tailored for your needs. Thank you Danielle!
My abs have never looked better thanks to Gold Post Pilates. I am so much stronger in my core and my balance is really good too. I love training at the studio so much! The spaciousness and decor in it make it have a spa like atmosphere. The equipment is top notch too! Marilyn and Tattiana are wonderful!
I am a Pilates instructor. I am certified in Pilates reformer, Pilates ballet bar, Wunda Chair, and Mat Pilates.
Experience a creative wellness lab! Malin is certified in Pilates and yoga. Her other profession is dancing; therefore, she has many inputs to design the session and suit personal goals. She is open-minded but dedicated with a big heart and patience for a long-term change.
I am a professional dancer based in New York and Berlin. I travel frequently to teach, and I love sharing my passion for dance! I specialize in teaching various forms of social dance (swing dance, blues, salsa), hip-hop, and ballet. As a teacher, I focus on helping my students build confidence, rhythm, strength, and an ability to express themselves through dance. I provide a safe environment to learn and experiment and am always interested in helping students of any level. I am also a certified Pilates instructor and personal trainer.
Committing to a regular yoga practice changed my life. I am a passionate teacher that will help you use yoga as a vehicle to self-realization, relaxation, vitality, and much more. Whether you are looking for gentle restorative yoga, a powerful vinyasa flow, basic Hatha, or a custom Pilates workout, Tara Yoga and Pilates are for you! I am available for both privates, and groups.
My name is Juliette. I'm a Pilates Reformer certified instructor. I'm also Personal Trainer, Yoga instructor and professional Ballet dancer. I offer one-on-one Pilates Reformar sessions at affordable price. I have a lovely place in front of the Prospect Park, less than a minute walk from Prospect Park station. I have the best Pilates Reformar and equipment available on the market.
I provide classical Pilates reformer and apparatus at a reasonable rate, in an atmosphere that just screams health and wellness.
Elite Body Pilates is New York's Pilates solution on the Upper East Side. Elite Body Pilates offers tower, reformer and mat training workouts in open group and private sessions. Our emphasis is a safe, friendly and non-competitive Pilates environment where you will learn to deal with daily stress and also get a great abs or core workout. Our unique restorative Pilates program helps people recovering from injury.