Stephen Galietta

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Introduction: I like helping some one set a goal and complete it . I enjoy guiding some one on the path of weight loss and strength training . To work side by side with a client who is striving to improve their physical health inspires me as a trainer .

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FAQs

How did you get started doing this type of work?
I started exercising in 2001. Prior to this I did not take care of my physical health. I began to realize the importance of eating right and exercising . I have maintained my level of fitness. In 2007 a friend of mine suggested that I become a fitness trainer, due to the wealth of knowledge that I have gained from the previous years of exercise And my ability to connect with people.At that time I was not interested in training other people. Finally in 2009 I made the decision to become certified as a personal and began training clients. So that is my story of how I became a trainer.
What types of customers have you worked with?
I have worked with men and women With Strength training and weightloss. I have facilitated group and individual training sessions. I have designed fitness plans as well as provide nutritional education for a balanced program. I have a passion to help people create a healthy lifestyle.