Aiki Fitness

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Introduction: I am a NASM personal trainer. I enable clients to lose weight, tone and/or build muscle and increase performance. Zone certified nutrition consulting is also included.

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Hired 3 times

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FAQs

What is your typical process for working with a new customer?
I like to interview a potential customer to determine their goals. Then perform a postural assessment. This tells me how to start a program with a client. Then I introduce clients to the NASM performance training model, and set-up a training plan to enable clients to reach their goals.
What education and/or training do you have that relates to your work?
National Academy of Sports Medicine NASM Certified personal Trainer Ni Dan (Second Degree Black Belt) Aikido I teach Aikido at RIT