BODY STRUCTURE with Julian

Introduction: I am a certified personal trainer and sports nutritionist with an extensive background in physical therapy, bodybuilding and yoga. I use my 10 years of experience with those three areas of study to design safe and effective exercise programs tailored to fit your needs and body goals. All in all, I help you reshape and ultimately redesign your body. It will transform you into a better you which will carry on into all areas of your life not just fitness such as: * Metabolic shifting (speed up) * Fat loss * Lean muscle composition * Postural deviation correction * Corrective exercises * Body symmetry and alignment * Healthy, long-term nutrition meals * More energy and vitality * Strength, balance, flexibility and endurance