Erica Leon Nutrition LLC

Introduction: I am a registered dietitian nutritionist with more than 25 years of professional experience promoting a healthy lifestyle for adults, kids, teens and families. I specialize in eating disorder nutrition therapy as well as nutrition for overall health. My approach for eating disorder recovery as well as weight management is based on the principles of "intuitive eating," or the "non-diet" approach. This gentle nutrition philosophy helps chronic dieters discover their natural, internal signals of hunger and fullness. As a Certified Intuitive Eating Counselor, and Certified Eating Disorders Registered Dietitian, it is truly a joy to create a safe and nurturing environment for individuals to explore their attitudes about food and weight. There are no diets; we work together to slowly make changes that will improve your health. My philosophy is one of balance and moderation and I truly believe that all food can fit. I look forward to partnering with you to determine your particular health goals.