Perfect Fit Health Club

Introduction: Privately owned, Perfect Fit opened in 2013 because the owners were tired of the bigger cookie-cutter gyms. They wanted to create something different, where people wouldn’t feel like just another nameless face that comes and goes. At Perfect Fit, our mission is to break out of the typical gym mold and help people in a much more relaxed and friendly atmosphere. Perfect Fit has developed its own community where both staff and members support each other in getting and staying fit and healthy. Whether you are working out on your own, attending a Boot Camp, or working out with a Personal Trainer, at Perfect Fit you will feel guided and supported. Each person is encouraged to work out at their own fitness level, and our trainers will let you know how to correct your form or modify an exercise. When you come into Perfect Fit, we will talk to you about your personal goals. Based on those goals, we will design a customized exercise plan for you. Our experienced, certified personal trainers can also assist you in creating the right nutrition plan for your lifestyle and body type. A Perfect Fit means we create individualized exercise and nutrition plans to help you meet your personal goals. Whether you need to build strength, lose weight, or need more targeted training for a specific sport or event, Perfect Fit is the gym that will help you reach your goals. Burn over 1,000 calories in under an hour with a personal trainer Our Personal Training programs are more than just an exercise regimen, we individualize every program to our client’s specific needs and include: Monthly full body measurements including body fat, muscle mass and BMI Monthly personalized progress charts Off day workout charts Nutritional guidance including Healthy food options Label and grocery shopping tips and lists Daily nutrition analysis breaking down carbohydrates, fats and proteins