Happy is healthy! I hold a deep belief in making wellness a joyful experience and nourishment a lifestyle. I draw on my experience as a certified nutritionist as well as traditional medicine, fitness coaching, hormone health, herbalism, and a combination of science-backed practices and Eastern health philosophy.
I’ve had the honor of helping many people lose weight, build muscle, heal chronic illness & support mental health, find their own unique wellness rhythm, and walk a path towards a healthier, happier life. My program is clear, concise, and manageable. I take a relational approach to each person as an individual as well as creating practical solutions to their unique challenges.
You deserve health, you deserve joy, you deserve to live well and abundantly- I will help you get there. Let me teach you how to eat!
We’ll start with a call to chat about goals and programming, and consulting will take place over text, calls and zoom.