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YOUR BODY YOUR CHOICE WORKOUT
About
I believe in getting in an efficient, well rounded workout that is different every time. Each client has a unique set of goals that get addressed individually in order to reach their goals.
Overview
Background checked
3 employees
36 years in business
Business hours
SunClosedMon6:00 am - 8:00 am
Payment methods
Ask this pro about their preferred payment method.
Services offered
Client age
Younger than 18
18 - 22 years old
23 - 30 years old
31 - 40 years old
Current diet or program
Low carbohydrate
High protein
Low fat
No dairy
Work location
My customers travel to me
I travel to my customers
I work remotely (phone or internet)
Reviews
Very good 4.5
16 reviews
5
88%
4
0%
3
0%
2
0%
1
12%
Read reviews that mention:
Ryan S.
Feb 9, 2025
From Google
Update 4/12/25: I'm now down 150lbs in just over 8 months. You can get to your goals and Matt & Carol at Your Body Your Choice can help you do it!Original review: My wife and I have been working with Matt and Carol for over 6 months now. At the 6 month point I was down 116.6 pounds and my wife was down 65 pounds. It's a great atmosphere and they are very supportive and really care about their clients. Matt also offers meal planning support which is when our weight loss really kicked into high gear. We highly recommend Your Body Your Choice and know that you'll be happy with the results!
YOUR BODY YOUR CHOICE WORKOUT's reply
It is our pleasure to help you find the confidence in yourself to do what we knew you could do. Thank you for letting us be part of your progress.
Paul M.
Apr 13, 2025
From Google
This is a gym that you can get your life transformed. Not just a physical workout but you can have a spiritual workout and experience the power of God and the transforming power of the holy Spirit with other humans that will encourage you and help you to be the best human you could ever be
YOUR BODY YOUR CHOICE WORKOUT's reply
Thank you Paul, it is our pleasure to change lives for the better each and everyday.
Debbie M.
Jul 12, 2024
From Google
I found my place to get in shape! Carol teaches a great Tabata class and I love it!! Working with Matt is helping me build muscle to fight osteoporosis and get tone and fit. Thank you Matt and Carol!!
YOUR BODY YOUR CHOICE WORKOUT's reply
You are one of the greatest people to walk through our doors and one of the hardest working people i know. I raise my Glass of Pinot Grigio to you and your continued progress, God Bless you my friend
Fran F.
Jul 10, 2024
From Google
Ive been so encouraged by Matt - especially as a beginner and a senior woman. Matt is very evidently an experienced and caring trainer. I was LOOKING for that. Even though I know he is focused on helping me meet my goals - to be in shape and feel good about myself - I always feel like a person first. His approach is both personable and professional. Nice combo. His well-outfitted studio/gym is spacious and welcoming to all who are there. Matt pushes me to do my best and takes time to correct my form when needed. I feel comfortable and confident that Ill achieve my goals! I truly look forward to working out with Matt.
YOUR BODY YOUR CHOICE WORKOUT's reply
Fran you are such a wonderful woman full of youth and drive. Keep moving forward. Now lets create the same muscles in those legs that you mom misunderstood! lol
Veronica K.
Dec 10, 2023
From Google
I've been with Matt for over 2 years and have increased my strength and gained muscle. My origianl goal was to slow down the progression of my osteoporosis by strength training but that has now turned into a life long committment to my overall health. Matt continues to challenge me with unique and fun workouts. His knowledge of fitness is impressive and extensive. The gym atmosphere is welcoming and non judgemental...I'm definitely a life long client.
Credentials
Background Check
Carol La Croix