Introduction: The object of my business is to get your body fit and healthy, not fit to everyone else's standards but fit to your own. Everyone has a different body shape and size so your workout will never be the same as the next persons.
The workout is fit to you and you only. I will be by your side the entire time helping you through the motions of the workout. The workout I assigned to you is not designed to break you. It is constructed to inspire you and push you to a point of greatness. With that being said, I look forward to our session.