Allison Occkial-Finesse Fitness

Introduction: Hi I'm Allison! I'm a Certified Personal Trainer, Holistic Nutritionist and a Functional Medicine Health Coach. My goal is to help you build new health habits, through nutrition and lifestyle modification, so you can reach your goals AND achieve better health. My clients are able to reach their ideal body weight & composition, improve their eating, manage their stress and have more energy. I coach my clients with a holistic, comprehensive approach to their health. Health is about the balance & optimal state of one's physical, mental, spiritual and emotional well-being. It is about bringing all the aspects of health together to achieve a healthy, yet sustainable, life from the inside out! Through the methods of holistic nutrition, lowering stress, balanced exercise, optimizing rest and prioritizing self-care, you can start feeling more confident, energy, balanced and vitality! I help my clients with all of these aspects; fitness programming, nutrition guidelines, supplements, stress management techniques, behavior modification and more. I truly care about my clients and do my absolute best to provide the best service, education and support. My goal is for all of my clients to achieve all of their goals and live a healthy, happy life! I train clients online and in person (1:1) in a private fitness facility (Ohio Sports & Fitness) in Willoughby. I coach clients in person and or virtually through video, phone and email.