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I like training with Moe Williams there, the gym-not so much
Great trainer, knows what he's doing. Can adjust workouts well for any level to maximize workout while keeping full participation.
Chris is an excellent personal trainer & martial arts instructor. He takes the took the time to find out my wants, needs & limitations. Chris helped me to set realistic goals & he also helped me to push myself to reach those goals. Chris is also a great motivator. I would & have recommended him to all my friends & family.
Many of my students that have studied under other instructors before coming to me have said that they have learned more from me in their first month than they did in several months of training they received from other previous instructors. That is because I train my students in a no nonsense easy to understand manner. It is up to the student if they want to train in a traditional martial arts uniform or sweats. The student has the option of receiving traditional training where they progress through belts and receive certified ranking or if they wish to study in a strictly self-defense manner.
We are a fitness club that offers a combination of boxing and kickboxing classes. We offer classes to fit everyone's fitness level and schedule. This is a perfect way to get your body in shape fast.
We are the place to train in central Ohio! We are certified, professional martial arts instructors, bringing high-quality instruction to central Ohio since 1994. Whether you are looking for self-defense, fitness, or competition level martial arts, we have classes for you. Brazilian jiu-jitsu is the class that's focused on competition and self-defense. The techniques focus on winning competitions and protecting yourself from an attacker. It is a gentle art where you can learn to control your opponent through pain compliance instead of aggressive strikes. Combat ju-jitsu is our fitness and self-defense class. The students learn all ranges of a fight, from striking, throwing, to ground defense. It a tremendous workout program. With the best rates and family discounts in the area, you will get the most value for your family with Team Chitwood. Our professional clientele enjoy a high-quality training atmosphere, and they interact like family and close friends. This is a must because ju-jitsu requires you to put trust in your partner to take care of your safety while training. It is an art that requires interaction with a training partner. We don't fight imaginary people. We offer group and private lessons to adults, teens, and children. Our large selection of classes provide flexibility for your schedule. We are conveniently located near US 23 in Lewis Center. We are minutes away from I-71 and 270. Call or email us to tour our facility, and schedule your first class today!
I have tried, tested, and proven training style with a variety of training surfaces, clients get results and education. It's my passion, I enjoy improving the quality of life and overall physical performance
If you need to hire someone who offers physical training services, check out and try this individual. This expert will help you reach your fitness goals.
My main focus is getting to know each client. I need to understand what obstacles you might face and how you gauge your successes. I enjoy teaching my my clients new ways to deal with life's everyday challenges and helping to celebrate and appreciate every success.