Spartan Built Training LLC.

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Introduction: Spartan Built Training is a personal training company located in the OKC metro area that delivers individual workout and nutrition plans designed to help get you in the best shape of your life. At Spartan Built we use validated scientific methods with the latest findings in nutrition to deliver safe and effective results. We take great pride in being able to find a solution to the struggles that any client may have when trying to lose weight. We helped everybody from doctors to corporate lawyers to stay at moms. Everybody has a different story and with the business of today all clients must be treated as individuals to find the right workout and nutrition plan that will work that will work for them.

Overview

2 employees

9 years in business

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Reviews

Exceptional 5.0

5 reviews

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Cole M.

Sep 7, 2016

Excellent job so far! Very good to work with.

Hailey S.

Sep 6, 2016

I am in the process of working with Gerard to get ready for my wedding. I had lost 30lbs on my own before starting with him but had plateaued. Since starting a month ago I have seen a significant change in my body shape and strength as well as losing 9 pounds. Gerard provided a solid nutritional plan that has helped me break my plateau. His workouts are super tough but he has a very relaxed personality. It's like a boot camp without the annoying instructor. I highly recommend Spartan to anyone looking to make a change.

ShaRhonda P.

Sep 6, 2016

I was having trouble losing weight and a friend referred me to Spartan Built and after the first week of working out with Gerard I had already started to lose weight. I've been working with Gerard for a few months now and although I'm not a fan of exercise, he makes the workouts more enjoyable with funny conversations and assigns me independent workouts I'll actually do on my own. I'm happy with the results I've seen so far and I plan on sticking with him to reach my weight loss goals.

Elizabeth A.

Sep 7, 2016

Trained with Gerard for 2 months and it was great! I saw results and he provided accountability and motivation which is exactly what I needed to get me started on my fitness journey.

Jack L.

Sep 10, 2016

Gerard is fantastic. He customs builds your work out programs and diet based on your priorities. He is very attentive to your individual needs. Definitely a great motivator during the workout and maintains communication via apps when not in the gym. I've committed to his program for about 2 months now and it's the best I've felt and looked in probably 1 years. Seriously awesome.

FAQs

What should the customer know about your pricing (e.g., discounts, fees)?
The packages at Spartan Built range from $160 for 4 sessions up to $540. How many times you train is dependent on your budget and how many sessions you choose to use.
What is your typical process for working with a new customer?
When I work with a new client I first take them a workout to asses their current condition. After we go through a fitness assessment and a nutrition questionnaire to create their custom program.
What education and/or training do you have that relates to your work?
I'm one of the few trainers in the state who holds a degree along with being a certified trainer and nutritionist. I graduated from the University of Central Oklahoma with a bachelors degree in kinesiology. I also been a certified personal trainer with the National Academy of Sports Medicine for the past 5 years. I'm Also a certified nutritionist through the ISSA.

Spartan Built Training LLC.

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