Flexible Fitness

Introduction: I offer in-home and/or outdoor personal training creating a comfortable, yet challenging environment to help you meet your fitness goals. With whatever equipment you have or no equipment, I will tailor and personalize workouts around this. I also offer real-time training through an online platform that allows you to train from a variety of settings -- home, in a hotel room, on vacation, and wherever you have an Internet connection. This offers flexibility and a great value. Whether in-home or online, I have a passion for family fitness and health. This means that you are more than welcome, and I encourage your family members, whether a significant other, parents, siblings, children or even the family dog to join in. This is not only a great way to spend time with your loved ones, but it also provides everyone with a great support system and a lot of encouragement. I am an NASM certified personal trainer, and I have a BS in Kinesiology from the University of Nevada, Las Vegas.