Introduction: Welcome to Body by Jess and Jessies On The Go Training. My name is Jessica Vandeberghe, and I have been a personal trainer, group exercise instructor, and nutritionist in the Portland metro area for 10 years. This is my passion! I believe that giving yourself one hour a day for working out and watching your diet will help make you a happier person. I am a living proof!
If you need help with your current exercise program, eating habits or want to start a new program, I would love to help you reach your goals.