Kickoff: Daily remote training for $3/day
Kickoff: Daily remote training for $3/day

Kickoff: Daily remote training for $3/day

Offers remote services
Discounts available
Offers remote services
Discounts available
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Introduction: Kickoff is a dedicated team of expert personal trainers who will work with you to dramatically improve your exercise, nutrition, and wellness habits. We train clients remotely via live video, daily text message, and the Kickoff app. The cost is $3 a day, which is about 1/30th what an in-person trainer charges. No expensive in-person sessions, no scheduling headaches… just results at a price that makes sense! Checking in proactively each day, our coaches build custom programs that work for each client’s lifestyle while providing the accountability and support needed to ensure success. Our coaches also provide live video workouts and strategy sessions to push you harder, provide feedback, and align on program direction. You’ll start with a FREE VIDEO CHAT with an expert trainer to discuss your goals and learn more about Kickoff works. Message us for your free consultation today.

Current Top Pro

Hired 7 times

Serves Portland, OR

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Verified business

1000 employees

4 years in business

Payment methods

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Social media

Facebook, Instagram

Currently a top pro

Top Pros are among the highest-rated, most popular professionals on Thumbtack.

Current Top Pro

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Customers rated this pro highly for responsiveness, professionalism, and value.

Exceptional 5.0

15 reviews


Read reviews that mention:

Jenny B.

I am new to Kickoff but have been having a great experience with my trainer Allie. I have never had a personal trainer before, and Allie makes it comfortable in addition to offering helpful guidance/resources.
Kickoff: Daily remote training for $3/day's reply
So glad to have you training with us, Jenny, and happy to hear it's going well with Allie so far! Keep crushing it!
Mar 18, 2021
Kaitlyn M.

I like working with Kickoff because it allows me to workout on my own terms. You get paired with an actual trainer (no robots) and they work with you on your goals. The best part of it for me is the accountability. If I miss a workout or have a bad nutrition day, my trainer reaches out to me to see why. I also travel a lot for work and I never know what equipment might be available to me, but my trainer is flexible and gives me plenty of options from bodyweight or resistance bands. She’ll even help me research nutrition options! Kickoff makes working out four times a week more manageable. Being conscious of my sleep, nutrition, and my workouts have now become a daily habit.
Kickoff: Daily remote training for $3/day's reply
We love hearing this, Kaitlyn! Thank you so much for sharing and congrats on all of your hard work and progress!
Mar 19, 2021
Brianna F.

The app is extremely easy to use and very informative in terms of nutrition and aid in certain moves during a workout. Also helps to have videos showing what's correct in terms of form !! Everyone has been extremely nice and my trainer is very responsive !!
Kickoff: Daily remote training for $3/day's reply
So happy to hear it, Brianna! Glad to have you training with us and thanks so much for sharing!
Mar 18, 2021
Mounika S.

Working out at home has been hard during the pandemic. I tried A LOT of different things to substitute the workout classes but nothing was for me. So on a whim I tried Kickoff and I've been so happy with it. I've been able to stick with it almost 6 months now and I don't think I'm going back. My trainer was able to provide accountability (which I really really needed), advice, diversity in workouts, and made things fun and challenging! That's definitely not an easy thing to do especially being at home 24/7 in the boring winter.
Kickoff: Daily remote training for $3/day's reply
Yay! Love hearing this Mounika - thank you so much for sharing, and so happy to have you on our team! Keep crushing it.
Mar 18, 2021
Pamela G.

I really love this program. I was living a very sedentary lifestyle. I wanted to start getting in shape, but I have no idea what I'm doing and I struggle with motivation. Having a workout plan ready to go makes it really easy. I love how they very clearly demonstrate each and every excercise. If there's any excercise you can't do for some reason, they'll give you alternatives, which is really great. I also love how they're able to accommodate my dietary restrictions (vegan). My trainer, Allie, is fantastic. She provides very helpful guidance for my workouts. The daily text messages from her help keep me accountable. That little push helps me manage to get myself to get up and work out 3x per week, something I was never able to get myself to do before. Since starting with Kickoff only two weeks ago, my appetite has increased (very important for me, I was barely eating) and I can tell I've already gained more strength in my leg muscles. They no longer shake when I walk down stairs. This is a great program overall, worth every penny.
Kickoff: Daily remote training for $3/day's reply
Thank you so much for sharing, Pamela! We are so happy it's going well with Allie, and congratulations on all of your progress so far!
Mar 18, 2021
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John Gardner


  • What should the customer know about your pricing (e.g., discounts, fees)?

    Kickoff starts at just $3 per day. You will not find a better deal or better results.

  • What is your typical process for working with a new customer?

    You’ll start with a free video chat with an expert trainer to discuss your goals and learn more about Kickoff works. Then your trainer will build a custom daily exercise and nutrition program just for you, check in daily via text to help you stay on track, and adapt your workouts and meal plans based on your feedback and progress. Your trainer will also work with you during live sessions over video chat, if you like.

  • What education and/or training do you have that relates to your work?

    All of our trainers are certified personal trainers. Many are also registered dietitians, licensed physical therapists, yoga instructors and more. Just let us know if you are looking for any particular skill set.

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