Introduction: Earn a black sash in Tai Chi Ch'uan or a Black Belt in Tang Soo Do karate. You will learn about self-defense, self-control and confidence-building exercises while studying movements refined over 2,000 years.
The Tai Chi sash/karate belt ranking system coaches you from along the ten steps, from white sash/belt to black sash/belt, allowing you to learn at a steady pace and enabling you to teach these skills to others.
Afternoon and evening classes are available. Call the number provided for additional information.
Notes:
Pro Martial Arts - Cranberry provides instruction in Tai Chi and Tang Soo Do karate, taught by one Sixth Dan, one Fourth Dan and three Second Dan Black Belt instructors for karate, and a Black Sash instructor for Tai Chi.
All Tai Chi and Qi Gong exercises can be done sitting down if you are less mobile.