Introduction: I am a registered dietitian. I work with adults, children and families. I help people to have more energy and improve their overall health by eating better. Many nutritionists and dietitians focus on cutting calories and telling you exactly what to eat, but I believe everyone can learn to make better choices just by tapping into their bodies and discovering how certain foods make them feel. I'll be there to offer gentle nutrition guidance and 100% support in a completely non-judgmental environment.
It is usually less about what you are eating and more about why you are eating, and let's face it, in this fast-paced stressful world, it's easy to eat for reasons other than hunger. I'll work with you to discover your root issues, and together, we will create an appropriate plan to improve your health one step at a time! Your insurance company may even cover my services. I look forward to working with you!
