FAQs
- How did you get started doing this type of work?
I love exercise and became very interested in the human body and how it functions. I enjoy working out and training other people. I feel you should do what you are good at and what you enjoy.
Shay's Personal Training
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Goals
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Introduction: I provide physical fitness, muscle endurance, strength training, nutrition, MMA, boxing, self-defense, and so much more.
Overview
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