Introduction: My name is Bonnie Geiger and I have been a certified Personal Trainer / Nutritionist for approximately 20 years. My work stands out from others because of the experience and schooling that equips me to help others.
Exercise is work, but it can also be fun, not boring through variety. Let's try to make it as enjoyable as possible, then you will be more likely to do it.
Another reason why my work stands out from others is because I have work with people from age 14 to 93, with all types of conditions and different types of goals. Not all people are healthy and sports minded, so you have to be able to work with people that aren't so well and may have various medical conditions that limits them.
The other reason my work stands out is because I work with all ages and all conditions. Not everybody is in good shape. They may has suffered injuries in the past that may limit them or diseases that disables them. I am knowledgeable enough to know how to adapt different types of exercises to suit each person on individual basis. I have worked hand in hand with physical therapists after their patients were released from their services to try and strengthen their patients bodies to be more functional.
I am also a certified Nutritionist, a Weight Loss Specialist as well as a Wellness Coach, so I can help guide you on this journey in many different ways. However, not everybody needs or wants a nutritionist which is okay, but it's a plus if you choose to use my expertise . . . it's your choice.
I love to be able to teach people how to control their eating and make wise choices in order to make their body strong, through eating healthy and moving properly through exercise and nutrition. When they achieve their goals, it give me satisfaction that I was able to help, but let's remember, it really all about YOU!
If you are interested in signing up with me, please email at Thumbtack and let's get started.
Thank you.
Sincerely,
Bonnie Geiger, NASM
Certified Personal Trainer, Nutritionist,
Weight Loss Specialist & Wellness Coach