Commit 2B-FIT Sports Performance

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Introduction: My coaching & training stands out because I work with people who need to take the 1st step in their fitness. I was in your position 15 years ago. I know how intimidating it can be. Together, we will put together what your "exercise blueprint" should be. There is no "one size fits all" program. Thru my Beachbody training, we will customize a program for you and you alone. We have a fully equipped gym AND we will teach you how to train at home as well. Also, we MUST address nutrition. That's the fuel for the machine we will build together. Helping people take their 1st step. It's the most gratifying to see a client complete a workout they feared. We will take it slow. I keep my trainees accountable thru email, text , phone calls . Along with our fully equipped training faculty , we also have a private Facebook page. This helps with motivation, questions, recipes and ideas. Like minded people on like minded journeys.

Overview

Hired 2 times

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20 years in business

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Reviews

Great 4.8

11 reviews

82%

18%

Donald F.

Jun 16, 2016

Hired on Thumbtack

Commit 2B-FIT Sports Performance's reply

THANKS BROTHER! We are going to change your life!

Personal Training

Amie N.

Jun 19, 2016

Lou Pompili is one of those rare people that you feel blessed to know! Not only is he an amazing Beachbody Coach, but he is an amazing person! Our meeting was fortuitous! I belonged to a gym for most of my adult life and when my daughter came along, I completely stopped working out. As a single mom, I didn't have the time to go to the gym anymore. I was getting terribly out of shape and gaining weight, so out of desperation, I joined a gym again right before New Year's Eve. On New Year's Eve, when I was out with my cousin, I bragged about finally going back to a gym. He bragged about Lou. Looking back, I realize that he didn't brag enough! I took my cousin's word for it and cancelled my membership the very next day. Lou had me start with only 10 minutes a day for several months. Over time, I graduated to Shaun T's Alpha, Beta, then Gamma workouts. I've done P90X, Piyo, the 21-Day fix, and so many more. Now I am groovin' to Cize and just started Beachbody on Demand. All thanks to Lou's coaching method! Lou is real. His style is real. His dedication is real. His friendship is real. I have no interest in the gym anymore because I have Lou texting me early in the morning with meaningful quotes and congrats. I am stronger than ever, and I owe my enthusiasm and consistency to Lou. He'll insist that I'm the one doing the work, but I know that without that annoying text tone going off at 5:30am daily, I wouldn't be as strong and healthy as I am today - for real!

Fredreika J.

Jun 17, 2016

Iou keeps you totally motivated. He sends daily messages that reminds u to eat healthy n feel good about yourself. Sometimes when I'm tempted to eat something unhealthy I would literally look over my shoulder to see if he is there. I actually hear his voice saying - you will regret eating that. Lol!!!! I even feel guilty if I miss a training session. His commitment and passion makes u just wanna work out and kick ass..... love him to the max!!!!!

Marnella I.

Jun 20, 2016

This training session was enjoyed by me. I substituted the bar exercises with squats since I did not have bars at my home. The exercises were fun except when I realized that there were abs included which I am not yet comfortable with. Overall, great work out. You feel better the moment you get it done.

Perle A.

Feb 19, 2017

Lou is exceptional. He will push you to be the best and accepts no excuses. He is a good part of a journey to be healthy.

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Luigi Pompili

FAQs

What should the customer know about your pricing (e.g., discounts, fees)?
We offer all sorts of packages to fit everyone's budget. We do not try to book clients without a purpose. We are in this together. Our pricing is much better than your typical personal trainer. And with our facility and the training we teach you to do at home, you will be on your way to success.
What is your typical process for working with a new customer?
We would have you come to our gym for an evaluation. We would discuss a package that is required that for you. There is NO one size fits all.
What education and/or training do you have that relates to your work?
P90X certified trainers are required to get re-certified every 3 years. I am also certified for Insanity group training. All of these workouts I teach you are what I use everyday of my life. What I will coach you thru however will be something that fits your specific needs. It will not necessarily be P90X. The first step is the most important. We will go at a pace that is appropriate for you.