FAQs
- What should the customer know about your pricing (e.g., discounts, fees)?
My pricing includes and in-depth look into a corrective exercise program that accommodates the client’s needs and will allow the client to progress and reach their fitness goals in a timely manner.
- What is your typical process for working with a new customer?
The typical process for working with a new customer is to first discover what their fitness goals are. We take the client through a detailed review of their nutrition, basal metabolic rate, and understand of macro-nutrients. We then test the client’s fitness ability with a series of movement screens that is tailored towards their goals. The movement screen helps the trainer to develop inhibit, lengthening, activation, and integrated dynamic movement techniques.
- What education and/or training do you have that relates to your work?
I am a certified through NASM (National Academy of Sports Medicine) with Corrective Exercise, Fitness Nutrition Specialist, and personal trainer.