AHA Spirit
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Introduction: I have over 30 years of experience in coaching people from a holistic approach. I empower my clients to make different choices not just physically but mentally, emotionally, relationally and spiritually.
I am trained as a naturopath, certified natural health professional, certified personal trainer and certified group ex instructor -- strength, step, cross-training, aqua, yoga, Pilates, kickboxing, precision cycling, seniors, kids, weight loss, and diabetes prevention and reversal.
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