Body by Bam

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Introduction: Body By Bam is much more than just a personal training facility. We provide our clients with everything that it takes to succeed along their lifestyle changes. We focus on a transformation from the inside out. Our services are private, one on one training in our own private studio, customized workout routines that are progressive and challenging, customized nutrition plans that accommodate each person's individual needs and preferences, motivation, accountability, and much more.

Overview

Hired 5 times

3 employees

10 years in business

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Reviews

Exceptional 5.0

9 reviews

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Sivi C.

May 17, 2015

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Hired on Thumbtack

Personal Training

Deniese T.

Mar 20, 2015

John Biediger, "Bam", helped me begin a healthier lifestyle back in October of 2014. He is very professional, considers what may work for others may not work for you. He helped me appreciate how important weight lifting was to dropping fat, he helped me make better food choices and he reached out to me several times just to make sure I was heading in the right direction. I know longer train with John, not because I was unsatisfied, but because of me deciding to trim my fat as well as my budget. I know for a fact if Bam had never came into my life, I would be taking naps instead of hitting the gym. No amount of weight that I lose will ever out weigh the lessons on fitness learned from this guy. He is just an all around great person.

Chris R.

Mar 21, 2015

What separates John from most trainers is he truly cares about your results. If you are serious about losing weight or gaining muscle I would highly recommend John. He will be along side you during the process from creating meal plans, motivation and being available to answer any questions you may have. If you are willing to put in the effort on your end leave the rest to him.

Luke P.

Mar 24, 2015

John is a fantastic personal trainer. I was able to reach my goals in three months that I thought would take six. He met me on my schedule and trained with me three days a week. He also provided excellent coaching for my diet in order to reach the size that I wanted. John is the best personal trainer I've ever had.

Alex S.

Mar 24, 2015

Working with John "Bam" has been a great experience for me. He is very patient with my questions and is very informative with his answers. John is very enthusiastic when instructing his clients into their new healthier lifestyle. I have been working with John for several weeks now and the results are pleasing. It's great to have friends and family comment that they can see my transition as well. If I had to describe john in one word, it would be DEDICATED. I have been recommending "Body By Bam" to everyone.

FAQs

What should the customer know about your pricing (e.g., discounts, fees)?
We do. You can find our full pricing menu on our website. Some cases are special and will have to be discussed to figure out pricing.
What is your typical process for working with a new customer?
Always a consultation first. We want to answer any questions the potential client may have and get to know each other. We also want to learn about their goals and their history, and explain what we can do to help.
What education and/or training do you have that relates to your work?
I obtained my personal trainer certification through ISSA. I also obtained a certification in nutrition and unilateral training.