Rehab Pilates and Health Coaching

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Introduction: Because of my Nursing Background, I have experience and insight working with Doctors, Chiropractors and Physical Therapists. This helps to make your Rehab or Fitness Program that much more effective. I have had great success with clients by joining their personal team of health professionals. I love that each of my clients are unique and therefore, their workouts should reflect this! It's fun and challenging working with different personalities and different fitness levels. This keeps me on my toes and makes me want to stay current and on top of my game as a trainer! I am in constant learning mode, updating my skill and proficiency as a trainer and health coach through classes, workshops and online school.

Overview

26 years in business

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Reviews

Customers rated this pro highly for work quality, professionalism, and responsiveness.

Exceptional 5.0

7 reviews

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Karen S.

May 11, 2017

Patty Jo is wonderful, I am feeling so much better.

Amy G.

Feb 13, 2018

Rehab Pilates and Health Coaching has transformed my health in 4 months! I was healthy and strong just 3 short years ago but after going back to work full time in a completely sedentary job, I found myself overweight and feeling much older than my 46 years. When I began training with Patti Jo, I could not do the simplest of tasks, like bending over to feed the dogs, without pain in my hips and lower back. Patti Jo has been an amazing counselor, coach and encourager every step of the way. In the beginning when I couldn't correctly do one squat (with no weights), she always said just the right thing at just the right time to help me not get discouraged and keep moving toward my goals. She focuses on the entire body and helps me see how every single choice I make can have a positive or negative effect on my health, then she gives me the tools I need to make the positive choices. Each time we train, I am amazed at what my body can now do. Her equipment is top notch and her expertise in proper use and form has made all the difference for me. I am now functionally fit and well on my way to being the healthy and strong person I was 3 years ago. I cannot say enough about how pleased I am with Rehab Pilates and Health Coaching and I recommend this business to anyone looking to become healthier.

Betty E.

May 11, 2017

Patti Jo has been a life-saver for me. I went to her barely walking and now am very active. The fact that each session is tailored for my specific needs is especially helpful. I cannot imagine not being able to receive help from Patti Jo.

Patricia S.

Jun 7, 2017

When I started with Pattijo, I was diagnosed with stenosis and scoliosis. I was in so much pain it was all I could do to walk and could barely get up and down. After working with her, I have more strength, balance , support for my back, core strength, walk better, have better posture, and often can tell what I am doing wrong to cause my back to hurt. I often tell folks that she has kept me out or a wheelchair. She is professional, very knowledgeable in her profession, as well as being understanding and keeps up with the progress I am making. She is the best!

SUSAN T.

Jun 13, 2017

Patty Jo was recommended to me to continue rehabilitation for a number of skeletal issues which my Primary Physicians considered inoperable at the time. Patti Jo, because of her skills as a Registered Nurse and Certified Pilates instructor, was able to put together a program that targeted my areas of weakness. She has altered the program as my condition improves. I am able, under her professional care to improve posture, decrease pain, strengthen my core muscles. She is professional, intuitive, caring, and innovative in her approach to training.

FAQs

What should the customer know about your pricing (e.g., discounts, fees)?
I tailor my packages to meet the needs of my clients and I offer a variety of packages that work for most people. I recommend a set number of sessions for my clients to achieve great results and we both win when this happens!
What is your typical process for working with a new customer?
I always start with a Medical History and Assessment so I know where my client is and where she wants to go! I am happy to consult with their health practitioner (when applicable) and then I customize a program.
What education and/or training do you have that relates to your work?
As a NASM Certified Fitness Trainer, I am required to stay Current with Fitness Trends and Modalities and am held accountable by the Certification Board. As an Integrative Nutrition Health Coach, I have had extensive training in hundreds of Nutrition Theories and Behavioral Methodologies and opportunities to become proficient in helping my clients create successful strategies for a healthier life.