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Browse these kickboxing lessons with great ratings from Thumbtack customers in Columbia.
erich is the best coach EVER. i have a disability, and so i appreciate his physical therapy background. BUT. i appreciate that he pushes me to be the best i can be. this whole experience is changing my whole Life. i am so grateful and so happy!
Great trainer! very motivating, we used boxing and kickboxing workouts to supplement our training! I improved in toning, endurance, lean muscle mass. Was great training for my wedding date!
Matt has been my personal trainer for roughly 5 months. In that time, I've lost several inches off of my thighs, stomach, hips, and calves. I am down 12-15 lbs (highest weight versus lowest weight gathered in period measured) I have gained inches in my chest, increased my stamina of workouts, pushed myself harder and gone farther than I've expected. While this doesn't seem like much - I once took a kickboxing class 2-3 days a week for an hour over a year and at most lost 20 lbs. This was over 10 years ago when my metabolism was much higher. I have a different body type and my goals are different, but I know my body and can testify to the positive change I'm experiencing in part due to Matt's intervention. Matt is an extremely well-rounded trainer with over 20 years of experience who exhibits his professionalism and know-how with every instruction he gives and the guidance he bestows. He knows how to masterfully tailor exercises to fit my current state and yet still be able to push me to the next level safely. Matt's workout regime changes from session to session and is never predictable or boring. Matt deploys new workouts and is always up-to-date on the latest fitness trends and and honest about their effectiveness. I consider myself lucky to have met Matt and find a trainer who is skillfully trained in his profession and knows how to apply those skills to affect change. I highly recommend Matt for personal training, nutrition consulting, and/or for professional fitness training services.
I have been working out with Mark for quite a while and feel he has really challenged me to get in shape. The core training and nutritional tips have been a HUGE bonus!! He is a knowledgeable and friendly guy and feel anyone looking for a trainer should seriously consider one of his sessions.
Actions speak louder than words. I can teach kickboxing and tae kwon do and use them for losing weight. With me, you have to move and move. No pain, no gain.
My program is designed to assist individuals in all areas of life; from nutrition, exercise needs, proper sleep patterns, and the encouragement of healthy habits. Helping people achieve their goals is my passion. My success is measured by yours :).
My studio, Sweat, specializes in small group fitness classes and personal training. We offer any class you would ever want to take such as barre, spin, boxing, yoga, TRX, PiYo, cardio/strength and pound. We also do one-on-one and duet personal training that provides a fitness and nutritional program tailored to your unique goals!