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Erich is amazing!!! For the first time in my 35 yrs of life I have had to start working out & eating healthy. He has been so patient, positive, & realistic while working with me. He is always very professional and understanding. Erich is definitely the reason I have been able to drop pounds & feel better about myself!!!
Great trainer! very motivating, we used boxing and kickboxing workouts to supplement our training! I improved in toning, endurance, lean muscle mass. Was great training for my wedding date!
Mark knows what he is doing when it comes to training. He is interested in what you are looking for in training and develops workouts that get results no matter what condition you are in. He gets to know you and you get to know him. He is not only a great trainer he is also a great person.
Matt has been my personal trainer for roughly 5 months. In that time, I've lost several inches off of my thighs, stomach, hips, and calves. I am down 12-15 lbs (highest weight versus lowest weight gathered in period measured) I have gained inches in my chest, increased my stamina of workouts, pushed myself harder and gone farther than I've expected. While this doesn't seem like much - I once took a kickboxing class 2-3 days a week for an hour over a year and at most lost 20 lbs. This was over 10 years ago when my metabolism was much higher. I have a different body type and my goals are different, but I know my body and can testify to the positive change I'm experiencing in part due to Matt's intervention. Matt is an extremely well-rounded trainer with over 20 years of experience who exhibits his professionalism and know-how with every instruction he gives and the guidance he bestows. He knows how to masterfully tailor exercises to fit my current state and yet still be able to push me to the next level safely. Matt's workout regime changes from session to session and is never predictable or boring. Matt deploys new workouts and is always up-to-date on the latest fitness trends and and honest about their effectiveness. I consider myself lucky to have met Matt and find a trainer who is skillfully trained in his profession and knows how to apply those skills to affect change. I highly recommend Matt for personal training, nutrition consulting, and/or for professional fitness training services.
New To Thumbtack
Actions speak louder than words. I can teach kickboxing and tae kwon do and use them for losing weight. With me, you have to move and move. No pain, no gain.
New To Thumbtack
My program is designed to assist individuals in all areas of life; from nutrition, exercise needs, proper sleep patterns, and the encouragement of healthy habits. Helping people achieve their goals is my passion. My success is measured by yours :).
New To Thumbtack
My studio, Sweat, specializes in small group fitness classes and personal training. We offer any class you would ever want to take such as barre, spin, boxing, yoga, TRX, PiYo, cardio/strength and pound. We also do one-on-one and duet personal training that provides a fitness and nutritional program tailored to your unique goals!