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Great trainer! very motivating, we used boxing and kickboxing workouts to supplement our training! I improved in toning, endurance, lean muscle mass. Was great training for my wedding date!
Actions speak louder than words. I can teach kickboxing and tae kwon do and use them for losing weight. With me, you have to move and move. No pain, no gain.
we offer private instruction. Students learn and progress in rank 6 times faster. making it more affordable than most schools teaching group classes. I love building confidence and fitness in my students a training program for young and older students.
I offer personal training, fitness classes, two pools, child care, cardio cinema, and fee-based specialty training classes (boot camp, self-defense, kettlebells, and TRX).
My business provides you with 8 years of experience. I'm certified to teach boxing, kick boxing, pilates, strength training, TRX training, and nutrition.
My program is designed to assist individuals in all areas of life; from nutrition, exercise needs, proper sleep patterns, and the encouragement of healthy habits. Helping people achieve their goals is my passion. My success is measured by yours :).
This training is for people of all ages.
I have studied the way to exercise and build yourself fast. It's all about getting motivated! So if you are willing to make a change, e-mail me.