Wellness Recovery Systems

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Introduction: I genuinely care that my clients get results. I lead by example and share my fitness triumphs and failures with my clients. Motivating someone to do something they just told me they cant do.

Overview

Hired 2 times

2 employees

18 years in business

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Reviews

Good 4.3

6 reviews

5

83%

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1

17%

Jada L.

Mar 28, 2016

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Hired on Thumbtack

Wellness Recovery Systems's reply

Miss Jada reported to me that she called me after I sent a quote. I never received her call and checked my voice mail and determined that she had called when my phone was off. I contacted her and apologized for the human error of missing the call. It is a extremely rare occurrence that this sort of thing happens.in 10 years, this is the only time i can recall missing a clients phone call. Obviously I would not purposely not return a call to a potential client.

Personal Training

LeMont N.

Jan 6, 2016

I have utilized Jeff's workout regimen for a number of years. His three sets of ten philosophy 5 years ago instilled in me a necessary discipline that is key to ANY fitness program. Later he introduced me to the concept of excessive post exercise oxygen consumption. This interval based regime is the fundamental foundation to my fitness status. Jeff's understanding of the body, its potential and limitations allows him to be creative in delivering a fun but challenging workout. For the last three years I've incorporated varying resistance components to my Fit Mix. Jeff has given me untraditional insight on exercise bands and planks. Finally, I may never appear on the cover of Killer Abs (I am weak for late night eating) but my numbers, weight, BP etc are great and my self concept is healthy and high. I look forward to the direction and feedback, which is noteworthy with Jeff.

Rhonda W.

Sep 6, 2014

I've known this well educated, physically fit man for nearly 30 years. His attention to detail, wealth of knowledge and stellar personality makes for a well-rounded man. Jeff has helped me with my nutrition and compiled a comprehensive workout plan to shed 25lbs, which was achieved.

Courtney T.

Sep 8, 2014

Awesome trainer! Very patient and thorough! He will definitely help you meet and exceed your goals!

Joshua S.

Dec 9, 2015

Excellent program developed to accommodate use of my apartment complex exercise room. Great motivation and results. Sad to move and have to lose him.

FAQs

What should the customer know about your pricing (e.g., discounts, fees)?
Base rate: A) $50.00/50 min session B) $30.00/30 min session Applies to 9 sessions or less. 10 sessions: (1 month) A: 450.00 B: 250.00 30 sessions: (3 months)A:400.00 B:200.00 I also will be doing boot camps this winter 1month-80.00/month, 3 months 180.00
What is your typical process for working with a new customer?
I provide them with a fitness consultation and evaluation. This includes a workout and nutrition plan. This service is provided for no investment and let's the client meet and experience me before they make the best investment of their lives.
What education and/or training do you have that relates to your work?
I stay abreast of trends and changes in the fitness industry and I spend at least 6 hours a week reading relevant research and articles on fitness. I also take 2-4 classes yearly for cec's. I hold BA in Health Administration and I workout myself at least 4 days a week.