POWRD Nutrition - Registered Dietitian
POWRD Nutrition - Registered Dietitian

POWRD Nutrition - Registered Dietitian

Offers remote services
Offers remote services
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Introduction: I am a Registered Dietitian who places high priority on whole foods in their most natural form to fuel sports performance. I help power the athlete and empower the individual to reach fitness goals and create sustainable lifelong habits. My clientele ranges from professional athletes to the general population. One of my first clients went in the first round of the NBA draft, yet I also have helped a women wear a swimsuit for the first time in front of her husband because she finally felt confident in her skin! I treat each client with the highest of quality, focusing on specificity and individualization for all. We'd be a good fit if... - Your an athlete or active individual looking to optimize your performance through proper fueling and sports specific nutrition - You're looking to achieve weight related goals (weight loss, weight gain, weight maintenance) - You're seeking nutrition education (either sport specific knowledge or foundational nutrition principles for prevention of disease and improved longevity!) - You're looking for custom meal plans, recipes, and accountability for consistent health habits - You're looking to heal your relationship with food through a non-diet approach and find lasting food freedom! - You're looking to transition into the more plant-based real of nutrition. Plant-forward eating styles are a personal favorite of mine, but definitely NOT a requirement. I love my meat loving clients equally :) But we will add color and variety to your plate regardless. We may not be a good fit if... - You need medical attention or are dealing with severe gut/health disorders - You are trying to navigate allergies or intolerances - You are an active eating disorder client doing in-patient treatment - You are not committed and ready to trust the process - You are looking for someone who takes insurance Whether nutrition changes are needed for optimizing sports performance, weight management, or longevity, you can be assured that your nutritional needs will be met and knowledge will be gained to safely carry this out on your own! This business can accommodate both virtual and in-person support.
Overview

Current Top Pro

Hired 23 times

Background checked

1 employee

3 years in business

Payment methods

Check, Credit card, Stripe

Social media

Facebook, Instagram

Currently a top pro

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Current Top Pro

This pro indicated that they reviewed CDC safety guidelines for COVID-19 and pledged to do the following:

Maintain 6 feet of distance from customers

Wear masks during the job

Disinfect surfaces touched during the job

Featured Projects

23 photos

Reviews

Customers rated this pro highly for work quality, responsiveness, and professionalism.

Exceptional 5.0

14 reviews

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pro avatar
Jeff R.
May 2, 2022
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Hired on Thumbtack

Hired on Thumbtack

I can’t say enough good things about Lexi and everything she provides! I did a 12 week program and from the very first session received extremely actionable information. I’m about 10 weeks through now, and while I’ve lost 12 pounds (woot!), more than that I’m now armed with information, structure, and a bunch of nutritious and filling meals I can make quickly (which was one of my requests going into this). It’s impossible to be dissatisfied with what Lexi provides because in the weekly progress report, she asks whether there’s anything she could improve upon to make your specific experience better. She is so knowledgeable and distills what can otherwise be overwhelming information (at least in my opinion!) into manageable bite sized chunks that make sense - and she does this with an infectious personality! I 100% recommend her for anyone looking to improve their nutrition!
Nutritionist
pro avatar
Michelle S.
Apr 14, 2022
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Hired on Thumbtack

Hired on Thumbtack

We were so happy to have met Lexi. We went looking for someone to help guide the nutrition for a 16 year old competitive swimmer and not only did we learn foods to help make her stronger, compete at a higher level but more importantly she learned nutrition choice she can use for the rest of her life.
Nutritionist
pro avatar
Brenna R.
May 19, 2022
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Hired on Thumbtack

Hired on Thumbtack

I am very happy with the work that Lexi and I have put into revamping my diet, as well as the biggest gift that I was given was being able to rework my knowledge of food. I thought I knew a lot and this was more going to be her teaching me what not to do, but it turned out I had a lot to learn and these are things that I can carry with me the rest of my life. And just because my sessions are done with her doesn’t mean that she won’t be of help to me if I need it and I greatly appreciate that
Nutritionist
pro avatar
Gracyn W.
Oct 14, 2020
Working with Lexi for 12 weeks was one of the best investments I’ve made in myself. I found Lexi at the perfect time during quarantine- when my past struggles of calorie counting, weighing obsessively, and longing for control reared their ugly head again. Through working with Lexi, I stopped weighing, counting calories, found a workout that I LOVED, gained muscle and strength that I didn’t know I could have. Most importantly, I learned about lifelong nutrition that I can use for the rest of my life! It was a very real, raw, but empowering experience. Lexi is a great coach, but also a wonderful friend!
pro avatar
Kirsten S.
Sep 2, 2020
I loved working with Lexi!! She is kind, knowledgeable, and willing to go the extra mile. The sessions were completely tailored to me and my goals with a holistic approach to health. We talked about sleep + routines + hydration + running specific things + general nutrition knowledge. I walked away with my time from Lexi feeling more confident about knowing what my body needs and how to fuel it. I also realized some misconceptions I had and restrictions I had placed on certain foods and have found freedom. I know this is will be a life long learning process and I feel like Lexi has given me tools to use to continue this process!
Credentials
Background Check

Alexi Bevans

FAQs

  • What should the customer know about your pricing (e.g., discounts, fees)?

    Pre-set packages are typically offered for clients. However, if one does not fit the clients needs I am always happy to create a package tailored to them. My client offerings are similar to a chipotle menu...you can ensure you always get exactly what you want!

  • What is your typical process for working with a new customer?

    I offer free 15-minute calls to anyone interested in working together! I am then able to hear more about the clients background, goals, and needs and the individual can ask questions regarding myself and my practice. After this, we set up our first session and an welcome email is sent with all the first-step details included!

  • What education and/or training do you have that relates to your work?

    I have a B.S. Exercise Science degree, nutrition minor, certificate of dietetics from a Didactic Program of Dietetics, completed a 1,200 hour Dietetic Internship Program, and sat/passed my National Boards exam to practices as a licensed RD/RDN in the State of TN. My concentration is in sports nutrition and have worked with hundreds of athletes for the last six years across various sports. These individuals range from high school age to professional level (NFL, NBA, USL), and also include recreational athletes of all abilities training for specific events.

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