Trainbetr Nashville

$110/session

estimated price

Zip code

Insurance

Client age

It’s free, with no obligation to book

Introduction: I have been doing personal training consistently for over 10 years. Through my years of experience, I have recognized that all people respond differently to different modes of exercise. There is no one size fits all model to personal training. I customize each persons exercise program differently according to their specific goals, needs, personal assessment, etc. On top of this, I provide each of my clients with a customized nutrition program to follow. In developing each person's exercise program, I adhere as much as possible to the principles of functional movement training. Through the years I have witnessed some pretty incredible results. Through functional training you are able to build strength while improving mobility, flexibility, gait, and posture. This method performed at varying levels of intensity and difficulty is the right method for anyone’s fitness goals.

Overview

Hired 45 times

Serves Franklin, TN

Background checked

2 employees

12 years in business

Payment methods

This pro accepts payments via Cash, Check, PayPal, and Venmo.

Social media

Facebook, Instagram

Top Pro status

Top Pros are among the highest-rated, most popular professionals on Thumbtack.

2022

Featured Projects

13 photos

Reviews

Customers rated this pro highly for professionalism, responsiveness, and work quality.

Exceptional 5.0

25 reviews

5

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Read reviews that mention:

Htu L.

Oct 11, 2023

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Hired on Thumbtack

I’ve had the best experience here. All the trainers were wonderful, caring, competent and extremely easy to work with. Highly recommend. Trainbetr is truly the best and I can’t wait to go back!

Personal Training

Lori C.

Jun 22, 2023

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Hired on Thumbtack

Trainbeter is exactly what I was looking for!! I’m relatively new here but have tried other gyms and trainers. This is a great spot. No fighting or equipment, knowledgeable trainers, a nutrition coach, clean gym, welcoming atmosphere…and the cost fits my budget.

Personal Training

ALEXANDRA T.

Mar 12, 2023

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Hired on Thumbtack

I reached out on Sunday and signed up Tuesday! The coaches are knowledgeable and kind. I feel comfortable and excited to start my fitness journey

Health and Wellness Coaching

Roseline O.

May 21, 2022

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Hired on Thumbtack

I'm being pushed to my limits and love it! Casey is super knowledgeable and supportive. I'm getting in some amazing workouts and having a lot of fun.

Personal Training

CASSANDRA C.

Apr 29, 2022

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Hired on Thumbtack

Great level of professionalism, ressponsiveness- Casey is a great, super-smart person with whom it has been a pleasure to work

Personal Training

Credentials

Background Check

Casey Stanley

FAQs

What is your typical process for working with a new customer?
The first time meeting is for a fitness consultation. The consultation is an opportunity to talk about fitness goals, exercise background, injury history, or any medical considerations. After the consultation, I will outline to you a program that is specific to your current level of physical fitness and most appropriate to help you reach your goals.
What education and/or training do you have that relates to your work?
Certified personal trainer through the American College of Sports Medicine; Crossfit Level 1 Certified; TRX certified
What types of customers have you worked with?
I have been personal training for a long time and I have worked with clients all across the spectrum. There is no barriar to training that is specific to your situation that will surprise me. That is one of the great benefits of working with a personal trainer. I am a professional that is here to help you navigate through any obstacle and help you successfully get to where you want to be.

Trainbetr Nashville

FAQs

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