FAQs
- What is your typical process for working with a new customer?
Our first step is always an assessment; how can we know how far we've come without knowing where we start? After that, an exercise program is created specifically for your needs based on our strengths/weaknesses.
- What education and/or training do you have that relates to your work?
I'm a Certified Strength and Conditioning Specialist, which requires me to re-certify every three years with new continuing education.