Generations Personal Fitness

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Introduction: Because I am older than many trainers I know there are some exercises that are perfectly fine for 25 year olds but not good for someone in their 50's or 60's. I have taught silver sneakers also for almost 3 years also. This does not mean you can't work out hard but some exercises need to be adjusted for older backs and knees etc. I've been exercising a very long time and I know the benefits which are not just to change your body but help with the stress we carry around everyday I love getting to know my clients one on one . I love hearing them tell me the difference it makes in their day to be stronger or more flexible. It's being connected to my clients and helping them overcome their challenges which gives me purpose

Overview

Hired 1 time

11 years in business

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FAQs

What should the customer know about your pricing (e.g., discounts, fees)?
My standard price is $35 an hour . I can train 2 people for $50 and 3 for $60 at a time. I can come to their home but if it takes over 25 minutes to get there my fees would have to be adjusted .
What is your typical process for working with a new customer?
I first like to meet them at a convenient spot just to talk and see if I am the right trainer for them, what their expectations are and if we are a good fit together. We need to decide together what kind of workout and how often to best meet their goals and also a workout that they would enjoy
What education and/or training do you have that relates to your work?
I have taught aerobics and personal trained since I was 25. I have been to 3 or 4 international fitness conventions. I have been certified from AFFA for group exercise, silver sneakers for senior group exercise and ACE for my personal training certifications. These are nationally accredited programs that require continuing education.