FAQs
- What should the customer know about your pricing (e.g., discounts, fees)?
My base price for my program is only the start up fee. There may be fees that are associated with a gym fee (optional). Pricing can increase which is an add on fee for a second person as dual training program. Discount fees are available with a large package is purchased. More information can be provided upon consultation.
- What is your typical process for working with a new customer?
The process involved working with client is getting to know through listening and concerns the potential client have of goals and life changes. I would gather information from my own observation through consultation . Discuss plan of action to reach goals long term and short term. Perform an assessment measuring factors of weight , body mass index, measurements, performance test on endurance, flexibility ability, body muscle strength , and balance. I would go over results and show areas of strength and areas of concern. Present a plan of action to integrate goals and a personalized training plan. Present a 3 day journal to see what nutritional routine the client utilizes. Go over results and form a healthy meal plan.
- What education and/or training do you have that relates to your work?
I have a college education in (Education) Master's in Adult Education/ Gerontology and and a certificate in Mid-Management. These above degrees have allowed me to work with people of many levels (Children, Adults and Seniors). From this education, I have backgrounds in Fitness and Bodybuilding that allowed me to learn the many aspects of health related goals and discipline. My training and certificates with Silver Sneakers, Group Training, Master Training, Water Aerobics,Boot camp Programs and various sports related programs has made me very knowledgeable of being my best at what I do and offer my best to my clients. The many women and men that I have crossed path with in my programs have allowed me to give my best to my passion and make a difference in their lives as well as in my life.