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Human Performance & Lifestyle Co.

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About
With a Bachelor's in Exercise Science and certifications such as the NSCA CSCS, Precision Nutrition, and NASM CPT, I’m passionate about transforming lives through fitness. I believe in making health fun and attainable, so expect personalized workouts that challenge you and ignite your motivation! Together, we’ll crush your goals and redefine what it means to live well. Ready to elevate your lifestyle? Let’s get started!
Overview

Background checked

1 employee

1 year in business

Business hours

This pro hasn't listed their business hours.

Payment methods

This pro accepts payments via Apple Pay, Cash, and Zelle.

Services offered
Client age

18 - 22 years old

23 - 30 years old

31 - 40 years old

41 - 50 years old

Current diet or program

Low carbohydrate

High protein

Low fat

No dairy

Work location

My customers travel to me

I work remotely (phone or internet)

Reviews

Customers rated this pro highly for work quality, value, and professionalism.

5.0

3 reviews

5

100%

4

0%

3

0%

2

0%

1

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Kendrea B.

Oct 21, 2024

I can’t recommend Chris highly enough! From our very first session, it was clear that he is incredibly knowledgeable and passionate about fitness. Chris has a genuine commitment to helping me reach my personal training goals, and it shows in every workout. He tailors each session to my needs, ensuring I’m not only challenged but also supported every step of the way. What sets him apart is the determination and dedication he brings to my training—it’s truly motivating! If you’re looking for a trainer who will genuinely invest in your success, Chris is the one to choose!
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Evelyn P.

Oct 21, 2024

I originally started out with an online trainer and decided to take a chance to work with someone in person. I am glad I made the switch. I see the difference especially since I have an old injury that flares up and we have been able to work around it without sacrificing the workout quality. Looking forward to see more changes and I am definitely more challenged than if I did it on my own.
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Daniel M.

Oct 21, 2024

The work outs that were given to me have increased my muscle mass by a long shot. The results show when the works put in. When you talk to him about some uncertainty that you have, he’ll break it up well and show you examples of how to do an exercise. He knows what he’s talking about and has lots of knowledge. Overall, the experience is worth it!
Credentials
Background Check

Christopher Solis

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