Introduction: I have been an ISSA certified fitness trainer since 2007 and an ISSA specialist in exercise therapy since 2012. I have been SCW weight management certified in 2007, SCW certified in group exercise since 2009, SCW certified in sports nutrition since 2013 and Zumba certified.
I have worked with different clients of different fitness levels and ages, from ages 11 to 64 and from healthy teens to rehabilitation after surgeries. I am all about progression and prevention of injury.
The clients will learn basic functional movements to make everyday life easier, and I will educate them to learn the contradictions in fad diets nowadays.