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Browse these pilates trainers with great ratings from Thumbtack customers in Flower Mound.
My primary physical activity is Martial Arts and doing Pilates with Melissa is an excellent complementary activity that helps my Martial Arts abilities.. working on strengthening the Core and flexibility, and the best part of Pilates is less wear and tear on my body.
My work stand out from others because I like helping each individual achieve the goals they set out accomplish. In the alternative work goals can be spiritual, physical, psychological and social in nature and I help you address what your needs are. In Pilates the goals are generally a need for improved strength, flexibility,balance and more.
Jan is great. I am new to Pilates and have a wonderful experience so far.
Are you looking to learn Pilates? We offer: an inviting aesthetic studio environment in Plano, TX. private and semi-private instruction and practice inspirational choreography with certified practitioners wellness program designed to fit your personal fitness goals our somatic approach facilitating your whole self; body, mind, and spirit
I stand out because I don't take everyone who wants to train with me. I will only take clients that are willing to commit to this business/wellness venture. There are plenty of other trainers in Dallas that will count your reps, but I am not a rep counter or cheerleader, I am a professional who will help you achieve your goals if you follow my protocol. I'm also in this to help people that's why my rates are affordable to all-- considering I've been training since 2003. Since I am a woman in her 40's, I KNOW firsthand what it feels like to wake up with aches and pains. As a single mom, I know how hard it is to fit fitness into a busy professional's schedule, but I'm living proof that it can be accomplished. When you are serious contact me...
If you live in or near the HEB area and you are looking for a place that provides Yoga, Reformer Pilates, Pilates, Zumba, or even Belly Dancing I highly suggest Soul Body Works! They also offer massage therapy.
My experience in movement has been for a lifetime. Trained as a dancer from an early age has been an asset to my career in movement. I draw from my many life experiences and bring that to my teachings. I have been recognized as an international instructor and in the media.
Pilates with Bernadett has changed my life. I'm currently in my fourth week of training and have not had low back pain since. I never knew pilates helped so much with lyour spine Bernadett watches me closely to make sure my posture is always correct to avoid further injury to my back. I also had a baby over 4 months ago and Bernadett is patient with me and is helping me build my core strength. I feel stronger and more flexible after each session. I She has also made it very convenient for me by coming to my place of work to work out with me. She's good and tough! Just what I need :)
Pilates with Nicole has been a wonderful experience...6 years! I feel stronger, more agile, and flexible. The one-on-one workouts hold me accountable and make me work hard the whole 50 minute session!
The Pilates Effect is a fully equipped pilates studio located in the Shoppes at Brownstone Village in Arlington. Enjoy an energizing, full body workout in a beautiful upscale studio. We offer private sessions, mat, group reformer and equipment classes!
I was overweight and having a lot knee discomfort and Claudia taught me gently how to make changes in my posture with her lessons and in homework to support those changes. She has an eagle eye for your every movement and genuinely wants to see you be and feel your best. I highly recommend her services.
Started with Melissa at the beginning of December. I have enjoyed her Pilates, Extreme Training, and yoga classes. She has a great energy about her and is very patient and let's you go at your own pace. I've had great results!
Our boutique studio offers classical Pilates private training on the various Pilates equipment like the reformer and Cadillac. We also offer Pilates Mat and Vbarre classes. Vbarre is a barre-based class that blends ballet, Pilates, resistance training, and cardio to help trim, tone, and transform your body!
Lesley was perfect, exactly what I was looking for. Well-prepared, each session was different, interesting and did the job. It was certainly individualized strength training specific to my needs, and a good balance of what I asked for and what she suggested I needed
I've been going to Angie's studio for group classes and private lessons for almost a year now. She is terrific! The workouts are challenging and fun, and never the same twice...a perfect recipe for success. Angie genuinely cares about her clients, and tailors the lesson or class to your fitness level - I highly recommend her!