Introduction: I'm Jessica Marie Taylor, and I started "Fit For More" because everyone deserves to live a healthy and happy, thriving life. I work with those trying to create a higher level of wellness for themselves, or those wanting to create a healthy balance (whether that be working through health issues or those trying to create a healthy work-life balance), my main focus is specifically working with teens and young adults to help them develop healthy lifestyles whether for athletics or to create self-awareness that will carry on with them past our time working together to continue to grow into the positive, confident, individual they discovered through the coaching program and push forward to live out their goals and dreams.
I am extremely passionate about helping others, especially through health and overall wellness. This has been a lifelong passion of mine and it will always be embedding in me and my driving force to lift other up in any way I can support them. Every client is treated as if they were family; This is my passion and my purpose, to serve others and guide them to live an extraordinary thriving life.
I create a supportive environment that enables you to articulate and achieve your goals, and most importantly maintain your new lifestyle. Throughout my education and experience, I have been exposed to the most cutting-edge dietary theories and studied (and continue to study) highly effective health and wellness coaching techniques to help you find the right lifestyle that works best for you. Not only that but also tools to help you take on a new perspective that can positively help you improve the area of life you want to focus on. My primary focus when coaching anyone is to help make things as simple and enjoyable as possible.
I have worked with ages 13-70, men and women from various backgrounds and goals. My expertise is helping people with weight loss/gain, overcoming eating disorders, sports and military prep/training, stress reduction and management, small business startup and consulting, and motivational programs. I not only work with clients one-on-one, but also offer general health and wellness/healthy eating/and motivational programs to groups, sports teams, and community programs.
Who do I primarily help?
-The entrepreneur or busy professional looking to create healthy balance in their life and gain energy to really take things to the next level in their career and passion. With my 10+ years of experience as an entrepreneur or being a VP of a vehicle manufacturing company, I know the struggles that one may be faced within a similar position.
-Those on a weight loss journey that have just struggled for years trying out numerous restrictive programs and are just wanting to learn what healthy is, how to make it easy, and how to create a new healthy sustainable lifestyle for themselves.
-Those needing to make a mindset shift for the better
-Maybe you are a parent looking to improve and protect you and your family’s health. Learn how to live healthy and happily through proper nutrition and healthy lifestyle habits for the whole family.
-High school students and groups, sports teams.
I am also a certified Personal Trainer and Sports Nutritionist, offering Fitness Programs as well (ask for details if interested)
In regards to needing coaching involving nutrition, please note I cannot service the following states due to licensing requirements: MO, WY, ND, SD, NE, KS, MN, IA, IL, MO, OH, TN, MS, AL, GA, FL, MD, DE, RI
