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Adam is easy to work with, and gave me great exercises to help ease my back pain. He's piqued my interest in kickboxing, and I get a great workout when we work together.
This is the best place to go to in the north Texas area. By far the best trainer I've worked with, I've lost over 70 pounds by coming here. Coach Rashad will help you achieve your goal from beginning to end and will not quit on you. He's dedicated to each client to ensure they get in shape and live a healthy lifestyle. The workouts are fun and he's always changing exercises up to keep the body guessing and burning fat. I highly recommend 70-11 fitness whatever your goal may be, to learn boxing , jujitsu, burn fat, gain muscle , lose weight , learn new workouts,any fitness goals you may have , you will feel amazing and have one of the best trainers in DFW by your side helping you every step of the way.
Great for learning skill in an effective martial art. I have a ton of fun in this class. If getting in shape and learning practical solutions to violent street altercations is what you're looking for, I'd recommend Defence Lab!
I have experience in nutrition and fitness, but Kay challenged me greatly. He taught me moves that I never thought of, and he consistently asked me if they were challenging enough, so he valued my input. I began my weight loss journey just right thanks to him!
Our boys are enrolled at FWMAA and we have been so pleased with our experience. Both our boys have improved in not only their physical health, but also their self-esteem, their leadership skills, and their willingness to work together and help each other out at home. We have been impressed with the increase in their focus, commitment, and strength in all areas. A previous experience with another school in the area left us wondering if belts were handed out to anyone regardless of actually achieving the necessary skills, and we've been pleased to find at FWMAA that the students are required to learn the forms to a high degree of precise mastery. Our boys especially enjoy the weapons training! FWMAA has become part of our extended family, and we are thrilled with the location, the value for our money, and the extensive schedule offered.
Both my son and I are students at the Steele School and have been so for 2 years. In addition to being a very talented martial artist and martial arts teacher, Sifu Steele goes the extra distance to teach my son valuable lessons related to character development. As to studying karate myself, it provides many of the actvities/exercise recommended for those of us hitting mid-age, i.e. core strengthening and flexibility. In addition Sifu Steele has created a wonderful environment, for learning and "belonging". The older kids look out for the younger kids, and the adults look out for all. A great place and great decision.
Drake is a great instructor. I took my first BJJ lesson with him and it went fantastic. I'm an absolute beginner and he adapted very well to my novice level. I've seen him train beginners like me along with more seasoned guys and he adapts well to all levels. He is a wonderful instructor and I would recommend him to anyone and everyone.
My experience has been excellent! The workouts that I signed up for are one hour each and the combination of upper and lower body exercises have given me greater definition as well as muscle tone within a shorter amount of time. It is the first time that I have hired a trainer and truly seen results. Each workout is custom to my needs and at a pace that I feel comfortable. Definitely worth the time and investment!
Troy Dorsey's Karate & Fitness - Kickboxing provides Martial Arts services
My daughter loves Southlake ATA! She has learned so much and become a lot more confident all while having fun, getting great exercise and making new friends. My daughter is only 4 belts in and is already enjoying the weapons program as well as the leadership program. Her confidence has improved 100% as well as her attitude. Mr. and Mrs. Boyer as well as the other instructors are patient and willing to work with a very wide range of ages and abilities. My daughters favorite thing is competing in tournaments and watching her fellow classmates compete and learning from them. She enjoys watching the students that are World Champions and State Champions and strives to follow in their footsteps. I am confident she is in the right place to do just that! This is the place to go if you are wanting to try Martial Arts for you or your kids!
Very professional and very helpful - I found the right place!!!
Kirk has the most knowledgeable tactical mind I've ever encountered. after years of training with military and civilian units, nothing ever really stuck or seemed as useful as what I've learned from Mr Taylor. He knows what he's talking about and has the skills to back it up. I've seen him in action in many different scenarios, and frankly, he is one guy I'd always want on my side.
Being a personal trainer myself, I understand having to tailor programs for various people and always keeping motivated to provide the best service. Lance did all of that and more. Even though I was only able to train for a short time we covered so much and I learned valuable experiences that will allow me protect myself if needed. We covered... -Weightlifting -Cardio circuits -Strength -Self defense -Jiu jitsu (some ground work scenarios) -Kick boxing -Knowledge and Awareness If I come back into town, will definitely hire again!!
New To Thumbtack
Professional boxing and personal training gym serving Dallas , Arlington , Grand Prairie , Fort Worth
New To Thumbtack
This is the last kickboxing workout you will ever need! Kickboxing is great for fitness, self-defense, cardio fitness and muscle toning. No other workout burns more fat and more calories or builds and tones muscle as well. It's truly the best fat-burning exercise.