Introduction: ❗❗PLEASE READ❗❗
Can only take morning clients at this time.
Hi everyone my name is Erik Mendez! I have been a personal trainer for about 2 years, im a fluent English & Spanish speaker, my passion is to help people change their lives in a simple and realistic way. I am certified in group fitness and personal training under Ace Fitness.
My sessions are 1 hour and they are 35$ per hour.
-Boxing
I have been training people of all types, beginners and intermediate, men, women and children. I have been studying the sport for over a decade and been boxing since my teenage years. I teach all the forms of boxing on how to attack, defend and countering along with footwork and real fight simulation drills.
-Location
I train in the cypress area only, I am willing to travel to you, whether it be your home a local park or community gym.
- I do offer discounts to military, first responders and students.
Morning is pretty flexible Sun, Mon, Wed, & Fri available.
I am able to help with:
-weight training 🏋
-cardio 🏃
- toning 💪
- nutrition 🥦
- work out plans 📕
- Self defense 🥊
- health coaching 🧘♂️
Book with me today!!! I look forward to working with you!!!
