Introduction: I specialize in online fitness coaching. My methods are different than the traditional trainer. I compose personalized meal and workout plans. Not only will you receive the plans, but I will also be coaching you along your fitness journey on a regular basis.
If you are unsure about the proper technique, I will come to you to ensure you do not injure yourself along the way. I will provide you with answers to any workout / nutrition questions, as well as motivate you along the way. I take my position as a fitness coach very seriously, so your goals are my goals.
Check me out on my Instagram: @csfitnesscoach.