Shuwen Yoga

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Introduction: Hello and thank you for your request. I am Shuwen providing integrated yoga instructions in guided breath work, strength and flexibility mobility, and relaxation. I do corporate, private, semi-private or group classes. As an experienced registered yoga teacher, I cultivate understanding of emotional balance, anatomy, as well as Hatha integrated yoga techniques. As a lifelong enthusiast of learning and recognizing yoga is intuitive healing, I'm enriching my yoga path in Yoga Therapy teacher training at Soul of Yoga Institute in Encinitas. I enjoy teaching yoga to everyone and every type of bodies. I have made a difference in students ages from 8-93 who are teenagers, athletes, prenatal, midlife caregivers, and aging seniors. The practice of yoga is the cultivation of equanimity towards all kinds of experiences in our lives. Having studies different spiritual teaching, supported by thorough observation of the self and other, I realized all teachings point to the truth of life striving for freedom, growth, expansion and expression.

Overview

Hired 4 times

Background checked

1 employee

12 years in business

Payment methods

This pro accepts payments via Cash, Credit card, PayPal, and Venmo.

Social media

Facebook, Instagram

Featured Projects

12 photos

Reviews

Customers rated this pro highly for professionalism, work quality, and responsiveness.

5.0

4 reviews

5

100%

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Lenden W.

Oct 27, 2019

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Hired on Thumbtack

Very kind & worked well with my 8-year old, kept her attention and dialed in many moves with my girl to get her excited about yoga silks!

Details: 3 students • Younger than 18 years old • 41 - 50 years old • No yoga preference • Beginner • Increased flexibility • General fitness (e.g., weight loss, toning) • My home, venue, etc.

Private Yoga Instruction

Alan C.

Aug 7, 2018

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Hired on Thumbtack

She was very helpful and my first session was fantastic. Shuwen was very responsive and punctual. There was a great amount of support in wanting me to acclimate to yoga at a good pace. I look forward to the next one and would suggest anyone to hire Shuwen without a doubt!

Details: 1 person (one-on-one with instructor) • 60+ • No preference • Beginner • Increased flexibility • Relaxation • General fitness (e.g., weight loss, toning) • I have a location • The yoga instructor travels to me

Private Yoga Instruction

Rajesh S.

Dec 3, 2014

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Hired on Thumbtack

Fantastic Instructor. Very Fun to practice Yoga with Shuwen.

Yoga

Bernice P.

Jul 26, 2018

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Hired on Thumbtack

Details: 9 people • 41-50 • 31-40 • No preference • Intermediate • Increased flexibility • I have a location • The yoga instructor travels to me

Private Yoga Instruction

Credentials

Background Check

Shuwen Lau

FAQs

What should the customer know about your pricing (e.g., discounts, fees)?
Initial session can be more because I will spend 90 minutes with client to listen and attend in taken care. Subsequent sessions may be less time, thus in fees.
What is your typical process for working with a new customer?
Do an intake form so I can learn of your needs and current state of where you are. Then we will assess and plan to address your needs.
What education and/or training do you have that relates to your work?
200 hours RYT Integrated Yoga certification 23 hours Restorative Yoga 825 hours Yoga Therapy certification -ongoing

Shuwen Yoga

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