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Mandee makes working out fun and made a program that was perfect for me during pregnancy! She really cares about her clients and making sure that they reach their goals. Looking forward to starting up with her again after baby comes- I know she can help me get back to my pre-baby weight!
Mima at Absolute Pilates guided me back into shape and completely resolved my piriformis issues. I am stronger and with a sweet waistline again.
I love exercising at Underground Pilates and Barre. The space is clean, bright and everyone is very pleasant. The most important aspect of the studio is the owner's attention to correct alignment to avoid hurting my body while building muscle. The instructors are very knowledgeable and have a great deal of training. Every time I go there to exercise there is a great deal of variety and attention to detail.
GTC Gym & Training Center is the best place I have ever trained in. I have been in this facility for 3+ years and cannot see myself going any other place!!! The trainers are absolutely amazing to work with!! Love this place!!
The BEST Pilates class I've ever experienced. Jaime is an expert at proper technique, yet she makes the class fun and different each time! I feel relaxed and energized after every session.
Very clean! Great instruction.
Cody and Michelle, Thank you so very much for fitting me into your class schedules last week! I love your studio; its so comfortable and inviting. I enjoyed your classes so much that I wanted to post a review. The Performance Pilates team is incredible! Cody and Michelle are extremely passionate about Pilates and are very in tune with technique, making the most basic movements, creating a deep and muscle-awakening workout! You feel the work immediately and they are patient, encouraging, and knowledgeable and provide great feedback so you can get the most out of your workout. I look forward to my next trip to Sugar Land so that I can take from you both again!
We have an open studio concept which is unique in the Pilates exercise world. The open studio makes doing Pilates more affordable. We have one of the largest studios in the city dedicated to Pilates. All of our teachers are certified and qualified. Our beautiful studio has a great location with plenty of rooms.
I offer functional Pilates, personal training, HCG weight loss programs, detox diet programs as we as spinal and core muscle rehabilitation. I have over 14 years of experience in personal training. My private studio is centrally located in the Galleria area and is fully equipped.
I conduct yoga and pilates classes, private training, pre and post- natal specialist, physical therapy, post-rehabilation therapy, stretch sessions and function movement therapy.
I'm a certified personal trainer and Pilates instructor. My goal is to help you meet your goals. I am high-energy, experienced and well-rounded in the wellness industry. Since 1996, I have practiced as a trainer for Texas Tech University, Bally Total Fitness and provided private home instruction. I am currently certified through the American Council on Exercise (ACE), and in 2001, I began my Pilates internship and received a certification from Physicalmind Institute. I currently train at a private personal training studio in Friendswood and teach small-group and private Pilates classes at a private studio that is also in the Friendswood area. I currently travel to clients' homes for private instructions.
Pilates Powerhouse offers an innovative approach to fitness through one-on-one and small group reformer and fitness classes. Using only experienced certified reformer Pilates and certified personal trainers who provide workouts that are effective and keep the body in proper form, we thereby eliminate the chance for injury that is a common occurrence in CrossFit and extreme boot camp settings. Our goal is to strengthen the body from the inside out by creating a strong core and powerhouse in order to make every exercise as efficient as possible. We believe in smaller classes, proper form, and pushing the body without injuring it. We train from ages 12 - 85 literally who are athletes, doctors, dancers, sales professionals, business owners, nurses and many other fields. We love our clients who inspire us with their stories.
The InStep Pilates team is devoted to helping individuals to achieve strength, control, and balance in everyday life steps. We embody each individual's uniqueness and create a Pilates session that leads them toward their ultimate fitness, health, and life goal. Pilates is a form of body conditioning that focuses on developing the powerhouse and flexibility of the spine. The movements are specifically choreographed and can be performed at various levels.
Pilates and Motion is a divine and peaceful mind/body studio in Katy/West Houston, Texas, where body movement is taught with love, originality, and accuracy. It is a admirable place to come and alleviate stress right in the heart of Katy. Since its founding in 2000, Pilates and Motion has cherished a warm and friendly community of practitioners of various ages and levels. We specialize in giving individual (private or one-on-one) instruction in Pilates, Gyrotonic and Gyrokinesis instruction. We have Pilates matwork and Pilates equipment group classes. Sessions, whether individual or group, emphasize the internal practice of mind/body movement, the dynamic interplay of concentrate action and persuadable awareness supported by the breath. We explore the brilliance of outer form while awakening the life force that nourishes the inmost tissue layers and inner presence, the beneath core that is quiet and lucid. In addition, we offer massage, Reiki, yoga, and craniosacral therapy.
I am certified in three different formats: yoga, Pilates and barre. I can create unique classes for one format or combine one or two for a completely balanced physical and mental experience.
I am certified personal trainer, yoga instructor and Pilates instructor. I work with weight loss clients, young athletes, future military serviceman and older population.
Artemis provides a comprehensive holistic approach to better your mind, body and spirit through the use of yoga, Pilates, personal training, meditation, and other wellness techniques. She has a teaching style that is intuitive and nourishes the hidden strengths of her students while challenging them to reach beyond their perceived limitations. You will leave her classes feeling enlivened and renewed.
I am a certified Pilates reformer instructor. I have two reformers with jump boards and boxes, the Wunda Chair and the Cadillac.
We are a boutique Pilates and yoga studio located close to the Texas Medical Center, adjacent to the Houston neighborhoods of West U and Southside Place. We are focusing on small class sizes and personal attention, with an emphasis on your personal health and safety during movement. The trainers at Pure are certified experts with extensive education designed to keep you feeling good and, if necessary, put you back together after that marathon, weekend on the golf course or injury/surgery.
I am a personal trainer, Pilates instructor, and nutritional specialist. I create personalized fitness programs for each client that include Pilates reformer training, boot camp Pilates, cardio, weight lifting, plyometrics, boxing, bar classes, and much more. I also help guide and counsel my clients in nutrition with plans that include weight loss, detox and cleanse, nutrition for beauty and anti-aging, and nutrition for your overall health (sleep better and have more energy). The training takes place in a private, supportive studio where you can really reach your fitness and health goals. I personally strive to make sure each client receives the most specialized program and attention to lead a healthier, happier life; make it a lifestyle change.