Rockwall, TX32 Self Defense Instructors near you

Where do you need the self defense instructor?

Answer a few questions

Tell us what you need so we can bring you the right pros.

Get quotes

Receive quotes from pros who meet your needs.

Hire the right pro

Compare quotes, message pros, and hire when ready.

Rockwall Self Defense Instructors

Browse these self defense lessons with great ratings from Thumbtack customers in Rockwall.

Top Pro
Simple Basic Fitness LLC
5.0
from 33 reviews
  • 7 years in business
  • 38 hires on Thumbtack
  • Top Pro on Thumbtack
Eric L.
Verified review

My son wanted some self defense skills that would be fun. He had been working with a trainer for strength and conditioning and Adam has been able to combine the 2 wonderfully. Very happy with our experience!

Top Pro
Temple Strength and Wellness
5.0
from 19 reviews
  • 1 year in business
  • 16 hires on Thumbtack
  • Top Pro on Thumbtack
Victor D.
Verified review

I was able to get my 13 yr old son on a detailed training plan and attainable food meal plan. Shaun has him working on core strength and agility. He plays high level select baseball and we're already noticing a stronger swing and more athleticism well playing defense. Since my son is so young I didn't feel comfortable making him lift weights and work out the same way I do. Since we've started he has more energy and enjoys the workouts tailored to him and his needs.

  • 1 hire on Thumbtack
Julianne C.
Verified review

I have been a long time client of Derrick's, and he has provided me with fitness, martial arts and self-defense that is top notch! He is both very encouraging and tough. He will definitely push you to the next level of your training! Derrick is very good at explaining things in a way I can understand and modifying exercises when I have physical limitations. He is very knowledgeable and versatile so our sessions are always different and tons of fun!

  • 7 hires on Thumbtack
Chelsea G.
Verified review

Brian is an excellent instructor and is able to help any skill level. I would recommend Brian to anyone wanting to learn self defense.

  • 9 years in business
Larry G.
Verified review

Mr Bull Has been an outstanding Instructor, Coach and mentor during the course of my workouts in his TACTIX classes. My personal goals are being met and every class is a challenge, and with his personal drive it helps me strives to success.

Marion S.
Verified review

My Son took his lessons, and he was very patient and knowledgable about Martial Arts and Self-Defense. He teaches adults and children and made it easy to learn for everybody. It was such a great experience for the kids and adults. I would Highly Recommend him!

Chris Cross Training
5.0
from 5 reviews
  • 5 hires on Thumbtack
Anna B.
Verified review

The BEST trainer! Christian is a true professional in all aspects: dependable, motivational, inspirational, and a great person. He is always working to be on top of all that is both proven and new with nutrition and training. Christian clearly puts his heart and strong drive into helping his clients grow, reach, and surpass goals, all while making their journey both challenging and rewarding.

  • 12 years in business
  • 6 hires on Thumbtack
Nicole G.
Verified review

Justin brings a level of excitement and professionalism to his style of teaching self-defense that is second to none. His classes assume that you can learn today what other classes may not teach you for a couple of years. Team members are immersed in a well-rounded program that emphasizes practical, every-day skills that can be put to use from day one.

Impact Combatives
5.0
from 3 reviews
  • 8 years in business
  • 3 hires on Thumbtack
Lisa S.
Verified review

I have to say, I get excited to go to class on Tuesday nights. At first, I was a little intimidated and unsure of myself. But now, I look forward to what I'll learn. I leave feeling more confident that I can defend myself, should I be put in that position. I think the most impressive thing I've learned is I have a lot of self defense moves with nothing in my hands if I have this knowledge in my head. I would recommend this class to anyone.

Hawkstorm Academy
5.0
from 1 review
  • 8 years in business
  • 1 hire on Thumbtack
Janet P.
Verified review

Being a personal trainer myself, I understand having to tailor programs for various people and always keeping motivated to provide the best service. Lance did all of that and more. Even though I was only able to train for a short time we covered so much and I learned valuable experiences that will allow me protect myself if needed. We covered... -Weightlifting -Cardio circuits -Strength -Self defense -Jiu jitsu (some ground work scenarios) -Kick boxing -Knowledge and Awareness If I come back into town, will definitely hire again!!

About

We offer realistic martial arts and self-defense training for people of all body types, shapes, and sizes.

  • 6 years in business
About

Because I believe in helping you achieve your goals in life will help me achieve my goal in life which is helping as many people as I possibly can.

  • 1 hire on Thumbtack
About

IKMF certified Executive Protection Instructor. I have trained for Executive Protection and VIP services with some of the highest ranked security professionals in Israel. I can provide high quality protection services, or I can train your team. I am also a certified tactical shooting instructor and a Krav Maga instructor.

About

I am a martial arts, self-defense and fitness instructor. We have classes for 4-6, 7-14 and adults. Our fitness class is MMA fitness for adults that is an intense 30-min workout that will instill self-defense moves along with working out your entire body.

  • 5 years in business
About

We specialize in the following areas: * Self defense * Martial arts * Weapons training * Combat jiu jitsu. We teach children aging three and up, teens and adults. We also offer combat fitness classes.

About

I don't want to view this as a business. I want to view this as just a way of me giving back by helping others accomplish whatever self-defense or fitness goals that they have. Therefore, I cannot put a price on it. Instead, I am just accepting donations. It's not required tho. Although donations are NOT required, they are VERY MUCH appreciated! Thank you!

  • 1 year in business
About

With my one on one approach I am able to focus 100% of my attention for the student. I have both individual and military training.

About

I offer the following services: * Karate * Traditional Martial Arts * Self-Defense Training

About

Our main focus is on self defense. We won't waste your time, teaching you things like weapons and so forth that you can not even carry with you on the street. Learn how to escape from someone who has you on the ground, not make them "tap out". There is no "tap out" on the street. Weapon disarming, pressure point application, balance disruption, joint locks, and take downs are examples of what we do. If you're looking for trophies and medals, that's not us. We care about your family's safety.

About

Systema is one of the best self-defense martial arts with classes in Dallas. You will have a chance to learn the most comprehensive and unique martial art Russian special forces use to defend themselves in hand-to-hand combat and against weapons. As the matter of fact, Systema is so effective and damaging to your opponent that for over 70 years, it was taught only to few in elite force and considered a top Soviet military secrete. It combines a strong spirit with creative, intelligent and versatile fighting tactics. Natural and free of structure, the system allows practitioners to readily adjust to virtually any circumstance. The system stresses a realistic approach to self-defense, recognizing that real conflicts bear no resemblance to what occurs in the comfort of a training facility. Techniques are based on the natural movement of the body rather than a prearranged pattern of moves, such as a karate kata. Students act on instinct, rather than memory, when responding to an attack. All Spetsnaz soldiers learn Systema, a Russian martial art many experts consider to be the best technique for knife defense of fighting multiple opponents, essentially the most complete way to defend yourself, maim and kill. Systema is the most effective self-defense you find.

About

I have been training in martial arts for the last ten years. I currently hold a black belt in American Karate, I have 6 years of experience in the Filipino martial art combatives called (Pekiti Tirsia) and experience in Krav Maga. I offer my services to beginners to advanced levels with no contracts. This is not a belt system, my goal is to provide my knowledge to the best of my ability, to prepare someone for the violence of an attacker. At the end of the day its not about what color belt you wear its about making it home safely.

Hire skilled professionals for absolutely everything.