Kongsy’s fitness

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Introduction: I have been in fitness for over 30 years and I love to help people to a better ways of healthy living, by exercising and eating good nutritious food will help people to stay healthy, also look good!! And feel good inside and out side.

Overview

Hired 1 time

1 employee

5 years in business

Payment methods

This pro accepts payments via Cash and Zelle.

Featured Projects

27 photos

Reviews

Customers rated this pro highly for work quality, punctuality, and responsiveness.

5.0

4 reviews

5

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Brandon b.

Jan 4, 2020

She's one of the best to me cause she help you and will continue to help you out through the process. It's a been a good month now and I'm starting to see the results. Plus she will give each important section to workout on.

Kongsy’s fitness's reply

Thank you for your kind words

Stephanie A.

Jan 4, 2020

She is AMAZING! She genuinely CARES about your health and pushes you to strive to be a better you!! Her motivational skills have encouraged me more than ever!

Kongsy’s fitness's reply

Thank you

Katahri S.

May 25, 2020

Training with Kongsy was very enjoyable because she provides a variety of workouts that kept my heart rate up. She’s very interactive, making sure your form is correct and pushes you to finish out strong. Working out with her is definitely a must! She gives you dieting tips and let me just say that I’ve dropped 10 pounds within a week of training with her and eating right!

Kongsy’s fitness's reply

thank you

Jo M.

Jan 2, 2020

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Hired on Thumbtack

She’s great, she doesn’t kill you, learns your body, learns what you want, need and watch’s you so you don’t hurt yourself by doing things wrong and will tell you what side is your weakest. Example, I have a bad hip and I didn’t have to tell her because she noticed as I was working out. She is patient, pushing you to workout without hurting you. She has an easy going personality that makes it a relaxing environment to workout in, not stressful at all, while still feeling that burn on your muscles.

Kongsy’s fitness's reply

Thank you! And I will be patiently be here for you as long as you need me to

Personal Training

FAQs

What should the customer know about your pricing (e.g., discounts, fees)?
They should find out your pricing before beginning the training. Also I discount all my clients if they sign up for long term
What is your typical process for working with a new customer?
I like to get to know that person. Everything about their well being and what their goals are. Main one is, if there are medical condition that I need to be aware of
What education and/or training do you have that relates to your work?
I am certified by the state and Im also 30 years experience

Kongsy’s fitness

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