It’s free with no obligation to hire
Hired 35 times
6 years in business
(Central Time Zone)
5:00 a.m. to 8:00 p.m.
Top Pro status
Top Pros are among the highest-rated, most popular professionals on Thumbtack.
Jul - Dec
Photos and Videos
Other injuries or medical conditions
Event to prep for
Athletic event or competition,
Pauls dedication, knowledge, motivation and support to his clients make him a true inspiration on every level. He is committed to helping his clients gain a greater understanding of their physical being by becoming disciplined in the areas of self-control, pacing (to achieve greater gains) and patience (needed to prevent an early downfall). His performance as a personal trainer is the key to achieving my fitness goalsDec 7, 2014
After a long time of feeling like I would never lose weight no matter how much I worked out, then I found Paul! Like I told Paul I was trained by several trainers who didn't even get me anywhere near where Paul has in just 3 weeks! I started with Paul on December 17th and 3 weeks in I've lost more weight, training with him than I ever have training with other personal trainers. Paul is a great personal trainer because he "walks the walk" and everything just comes naturally to him. From the simple meal plans to the kick your butt workouts. He's motivating throughout your workout and will always give you instruction & correction on your technique. He will also make you think about every muscle your working. Throughout your workout he will interact with you and makes you feel completely comfortable. Paul's the type of trainer that wants to see you succeed and he loves what he does. I've never felt so motivated and inspired as I do and it's thanks to Paul!! You will see the physical changes in his clients and yourself, that's how you will know you made the right decision. I'm so happy that he is working with me and I'm so excited to see what the next month brings!!!Jan 12, 2015
Paul has truly exceeded my expectations. I had been hitting the gym hard for two years straight, and did not know half of what I’ve learned through Paul’s nutritional information and fitness training. I would highly recommend Paul to anyone ready to make a change to a overall “Healthy Lifestyle” 💪🏽Jul 22, 2018Verified
I'm only in my 3rd week of working with Paul, but I'm really enjoying it. I'd never worked with a trainer before and was quite nervous. Paul is friendly, professional and put me at ease. I'm already seeing results and working harder than I thought I could.May 21, 2017Verified
Paul is very awesome and humble. He's very knowledgeable when it comes to the body and health. He takes the time to focus on your workout and make sure your getting the right discipline for isolating your muscles, diet, and injuries. It's been a pleasure working with Paul. I've learned a lot when it comes to nutrition and working out thanks to him. There are a lot of douchey, uneducated, and unhelpful trainers out there. Paul is not one of them. 👍🏽Apr 5, 2017Verified
- What should the customer know about your pricing (e.g., discounts, fees)?No contract Pay monthly, bi-weekly or by session Cash or Check Discount on monthly payments
- What is your typical process for working with a new customer?Upon contact we will schedule a phone consultation. It is during this time that we will address any unanswered questions you may still have. Furthermore we will schedule an in person consultation where I will begin to assess strengths and weaknesses. After our first workout I will begin advising you on exercises to do on your own as well as provide you with a basic nutritional guide. From this point we will work together in orchestrating changes according to the needs of your body. Methodology in exercise and nutrition will change over time as you transition through different states of healthy living. I will encourage you be consistent with changes and that you remain open to understanding what your body is signaling. If there is a point in time in which you have a question I urge you to ask. I am available to clients via text or phone call within the confines of my business hours.
- What education and/or training do you have that relates to your work?Studied at Kansas State University for Kinesiology and Nutrition (2010-2012) Self-educated (2012-present)